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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ed Gralton

Log

Date Workout Score Ave Comments Action
09/24/18 2000m 7:45.2 1:56.3 View workout
09/21/18 2000m 7:58.0 1:59.5 View workout
09/21/18 3x500m/1:00r 6:22.4 2:07.4 View workout
09/18/18 6x500m/1:00r 12:32.6 2:05.4 View workout
09/17/18 2000m 7:58.7 1:59.6 View workout
09/14/18 5000m 20:38.4 2:03.8 View workout
09/12/18 7:58.0 2,000m 1:59.5 View workout
09/11/18 11:49.5 3,000m 1:58.2 View workout
09/10/18 12:12.0 3,000m 2:02.0 View workout
09/09/18 12:00.0 3,000m 2:00.0 View workout
07/11/18 30:00 7,534m 1:59.4 View workout
07/10/18 2000m 7:29.3 1:52.3

27-28-29-30

 View workout
07/09/18 2000m 7:46.0 1:56.5 View workout
07/05/18 5000m 19:33.8 1:57.3 View workout
07/04/18 2000m 7:59.4 1:59.8 View workout
07/03/18 5000m 19:37.4 1:57.7 View workout
07/03/18 0:56 235m 1:59.1 View workout
06/29/18 5000m 19:54.6 1:59.4 View workout
06/27/18 5000m 19:46.8 1:58.6 View workout
06/26/18 3000m 11:39.4 1:56.5 View workout
06/25/18 5000m 19:50.7 1:59.0 View workout
06/22/18 30:00 7,510m 1:59.8 View workout
06/18/18 5000m 19:50.1 1:59.0 View workout
06/18/18 2000m 7:39.8 1:54.9 View workout
06/13/18 2000m 7:39.9 1:54.9 View workout