Ahmed Harb
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/15/20 |
2000m |
8:20.2 |
2:05.0 |
RowErg |
View workout
|
04/10/20 |
5:11 |
1,016m |
2:33.2 |
RowErg |
View workout
|
04/10/20 |
v8c/1:48r...3 |
421m |
2:23.7 |
RowErg |
View workout
|
04/09/20 |
1:32 |
351m |
2:11.3 |
RowErg |
View workout
|
04/09/20 |
1:28 |
345m |
2:07.6 |
RowErg |
View workout
|
04/08/20 |
12:00 |
5,110m |
2:20.9 |
BikeErg |
View workout
|
04/08/20 |
12:00 |
2,907m |
2:03.8 |
RowErg |
View workout
|
04/08/20 |
1:00 |
265m |
1:53.2 |
RowErg |
View workout
|
04/08/20 |
v1:00/1:52r...4 |
2,161m |
1:51.0 |
BikeErg |
View workout
|
04/06/20 |
4x30c/r |
17:02.6 |
4:11.8 |
BikeErg |
View workout
|
04/03/20 |
v500m/6:20r...2 |
1,000m |
1:59.4 |
RowErg |
View workout
|
04/01/20 |
4x1000m/2:00r |
11:10.7 |
2:47.6 |
BikeErg |
View workout
|
04/01/20 |
1000m |
4:17.1 |
2:08.5 |
RowErg |
View workout
|
03/29/20 |
6:48 |
2,871m |
2:22.4 |
BikeErg |
View workout
|
03/29/20 |
5:31 |
1,377m |
2:00.4 |
RowErg |
View workout
|
03/26/20 |
100c |
7:59.9 |
2:19.1 |
BikeErg |
View workout
|
03/26/20 |
v20c/3:48r...4 |
1,184m |
2:00.2 |
RowErg |
View workout
|
03/26/20 |
1000m |
4:05.9 |
2:02.9 |
RowErg |
View workout
|
03/24/20 |
v8c/1:20r...7 |
1,009m |
2:32.6 |
RowErg |
View workout
|
03/24/20 |
500m |
2:12.4 |
2:12.4 |
RowErg |
View workout
|
03/24/20 |
1000m |
4:18.5 |
2:09.2 |
RowErg |
View workout
|
03/22/20 |
v40c/7:59r...3 |
3,979m |
2:13.1 |
BikeErg |
View workout
|
03/22/20 |
500m |
2:35.7 |
2:35.7 |
RowErg |
View workout
|
03/22/20 |
1000m |
4:20.5 |
2:10.2 |
RowErg |
View workout
|
03/18/20 |
5000m |
20:15.3 |
2:01.5 |
RowErg |
View workout
|