Ahmed Harb
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/14/20 |
1:09 |
597m |
1:56.0 |
BikeErg |
View workout
|
06/14/20 |
1:58 |
898m |
2:12.0 |
BikeErg |
View workout
|
06/14/20 |
v10c/0:01r...1 |
246m |
1:43.2 |
BikeErg |
View workout
|
06/14/20 |
1:29 |
555m |
2:40.7 |
BikeErg |
View workout
|
06/11/20 |
v7c/0:40r...13 |
3,471m |
2:50.2 |
BikeErg |
View workout
|
06/11/20 |
3:01 |
1,051m |
2:52.6 |
BikeErg |
View workout
|
06/10/20 |
v10c/0:29r...15 |
5,142m |
2:20.4 |
BikeErg |
View workout
|
06/10/20 |
2:46 |
1,120m |
2:28.4 |
BikeErg |
View workout
|
06/06/20 |
5x20c/4:00r |
2:24.2 |
0:50.0 |
RowErg |
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|
06/06/20 |
5x20c/4:00r |
5:48.0 |
2:00.6 |
RowErg |
View workout
|
06/06/20 |
5x25c/4:00r |
6:39.5 |
1:55.6 |
BikeErg |
View workout
|
06/03/20 |
4:22 |
1,642m |
2:39.6 |
BikeErg |
View workout
|
06/03/20 |
1:44 |
419m |
2:04.4 |
RowErg |
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|
06/01/20 |
4:16 |
1,801m |
2:22.2 |
BikeErg |
View workout
|
05/28/20 |
9x4:00/1:00r |
15,014m |
2:23.8 |
BikeErg |
View workout
|
05/28/20 |
8x4:00/1:00r |
6,479m |
2:28.1 |
RowErg |
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|
05/27/20 |
4000m |
8:56.3 |
2:14.0 |
BikeErg |
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|
05/27/20 |
2000m |
9:22.7 |
2:20.6 |
RowErg |
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|
05/27/20 |
0:15 |
97m |
2:34.6 |
BikeErg |
View workout
|
05/23/20 |
v1500m/0:03r...5 |
6,000m |
2:27.2 |
BikeErg |
View workout
|
05/23/20 |
v750m/0:45r...4 |
3,000m |
2:00.4 |
RowErg |
View workout
|
05/21/20 |
v15c/1:03r...6 |
1,508m |
2:42.1 |
RowErg |
View workout
|
05/18/20 |
v7c/2:32r...5 |
642m |
2:37.7 |
RowErg |
View workout
|
05/18/20 |
v10c/1:17r...5 |
1,719m |
2:21.9 |
BikeErg |
View workout
|
05/18/20 |
2x400m/r |
4:23.9 |
2:44.9 |
RowErg |
View workout
|