Ahmed Harb
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/15/20 |
v500m/3:54r...3 |
1,500m |
1:59.7 |
RowErg |
View workout
|
08/15/20 |
v750m/3:19r...3 |
2,250m |
2:38.6 |
BikeErg |
View workout
|
08/15/20 |
7:47 |
3,038m |
2:33.8 |
BikeErg |
View workout
|
08/13/20 |
5:06 |
1,780m |
2:52.0 |
BikeErg |
View workout
|
08/13/20 |
5:00 |
2,189m |
2:17.0 |
BikeErg |
View workout
|
08/09/20 |
1:55 |
797m |
2:24.9 |
BikeErg |
View workout
|
08/09/20 |
500m |
1:59.2 |
1:59.2 |
RowErg |
View workout
|
08/06/20 |
2:59 |
580m |
2:34.3 |
RowErg |
View workout
|
08/06/20 |
3:07 |
1,240m |
2:30.8 |
BikeErg |
View workout
|
08/06/20 |
v15c/0:47r...4 |
1,337m |
2:10.3 |
BikeErg |
View workout
|
08/06/20 |
2:33 |
495m |
2:35.2 |
RowErg |
View workout
|
08/05/20 |
1:14 |
538m |
2:19.0 |
BikeErg |
View workout
|
08/05/20 |
1:21 |
538m |
2:31.6 |
BikeErg |
View workout
|
08/05/20 |
1:17 |
539m |
2:23.7 |
BikeErg |
View workout
|
08/05/20 |
2:48 |
1,105m |
2:32.8 |
BikeErg |
View workout
|
08/05/20 |
2:27 |
524m |
2:20.3 |
RowErg |
View workout
|
08/05/20 |
2:30 |
513m |
2:26.6 |
RowErg |
View workout
|
08/05/20 |
v500m/4:25r...2 |
1,000m |
1:58.4 |
RowErg |
View workout
|
08/03/20 |
v35c/r...4 |
3,685m |
2:55.0 |
RowErg |
View workout
|
08/03/20 |
v50c/r...4 |
8,374m |
2:09.3 |
BikeErg |
View workout
|
08/03/20 |
2000m |
7:48.4 |
1:57.1 |
RowErg |
View workout
|
08/03/20 |
3000m |
7:56.9 |
2:38.9 |
BikeErg |
View workout
|
07/31/20 |
30:00 |
7,119m |
2:06.4 |
RowErg |
View workout
|
07/29/20 |
4:20 |
1,659m |
2:37.1 |
BikeErg |
View workout
|
07/29/20 |
v30c/1:54r...3 |
1,869m |
2:06.5 |
BikeErg |
View workout
|