Ahmed Harb
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/20 |
2000m |
4:42.1 |
2:21.0 |
BikeErg |
View workout
|
10/10/20 |
4:15 |
705m |
6:02.2 |
BikeErg |
View workout
|
10/09/20 |
26:05 |
9,176m |
2:50.6 |
BikeErg |
View workout
|
10/09/20 |
4:26 |
1,804m |
2:27.7 |
BikeErg |
View workout
|
10/09/20 |
1:16 |
244m |
2:37.3 |
RowErg |
View workout
|
10/09/20 |
500m |
1:55.7 |
1:55.7 |
RowErg |
View workout
|
10/09/20 |
1:19 |
251m |
2:38.7 |
RowErg |
View workout
|
10/09/20 |
500m |
1:55.7 |
1:55.7 |
RowErg |
View workout
|
10/07/20 |
13:21 |
4,977m |
2:41.0 |
BikeErg |
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|
10/07/20 |
2:34 |
986m |
2:37.0 |
BikeErg |
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|
10/07/20 |
3:14 |
1,190m |
2:43.0 |
BikeErg |
View workout
|
09/28/20 |
3:10 |
753m |
2:06.2 |
RowErg |
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|
09/28/20 |
1500m |
3:26.0 |
2:17.3 |
BikeErg |
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|
09/25/20 |
3:28 |
1,239m |
2:48.2 |
BikeErg |
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|
09/25/20 |
v400m/1:18r...3 |
800m |
2:10.5 |
RowErg |
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|
09/22/20 |
v5c/0:31r...4 |
1,905m |
2:25.7 |
BikeErg |
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|
09/21/20 |
5:00 |
1,063m |
2:21.1 |
RowErg |
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|
09/21/20 |
5:00 |
2,207m |
2:15.9 |
BikeErg |
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|
09/14/20 |
3:15 |
1,263m |
2:35.1 |
BikeErg |
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|
09/14/20 |
4:45 |
1,045m |
2:16.6 |
RowErg |
View workout
|
09/10/20 |
14:00 |
1,349m |
5:11.3 |
RowErg |
View workout
|
09/10/20 |
14:00 |
1,763m |
3:58.2 |
RowErg |
View workout
|
09/10/20 |
4:08 |
893m |
2:19.0 |
RowErg |
View workout
|
09/10/20 |
4:00 |
1,908m |
2:05.7 |
BikeErg |
View workout
|
09/07/20 |
3:59 |
700m |
2:51.2 |
RowErg |
View workout
|