Ahmed Harb
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/29/20 |
3:00 |
620m |
2:25.1 |
RowErg |
View workout
|
07/29/20 |
3:00 |
1,406m |
2:08.0 |
BikeErg |
View workout
|
07/27/20 |
1:14 |
219m |
2:51.0 |
RowErg |
View workout
|
07/27/20 |
1:26 |
258m |
2:47.8 |
RowErg |
View workout
|
07/27/20 |
1:34 |
287m |
2:44.6 |
RowErg |
View workout
|
07/27/20 |
1:46 |
326m |
2:42.5 |
RowErg |
View workout
|
07/27/20 |
2:43 |
956m |
2:50.6 |
BikeErg |
View workout
|
07/27/20 |
1:38 |
392m |
2:05.3 |
RowErg |
View workout
|
07/27/20 |
1:55 |
469m |
2:03.2 |
RowErg |
View workout
|
07/27/20 |
2:01 |
513m |
1:57.9 |
RowErg |
View workout
|
07/27/20 |
2:22 |
949m |
2:29.9 |
BikeErg |
View workout
|
07/23/20 |
2:47 |
964m |
2:53.8 |
BikeErg |
View workout
|
07/23/20 |
2:52 |
1,009m |
2:51.2 |
BikeErg |
View workout
|
07/23/20 |
1:31 |
515m |
2:56.8 |
BikeErg |
View workout
|
07/23/20 |
v18c/1:40r...5 |
3,159m |
2:23.3 |
BikeErg |
View workout
|
07/21/20 |
4000m |
15:55.9 |
1:59.4 |
RowErg |
View workout
|
07/21/20 |
4000m |
10:19.8 |
2:34.9 |
BikeErg |
View workout
|
07/17/20 |
v30c/3:00r...3 |
1,001m |
2:00.7 |
RowErg |
View workout
|
07/17/20 |
v40c/3:00r...3 |
2,503m |
1:56.9 |
BikeErg |
View workout
|
07/17/20 |
v40c/3:00r...3 |
1,173m |
1:47.9 |
RowErg |
View workout
|
07/17/20 |
v30c/3:00r...3 |
2,282m |
2:17.4 |
BikeErg |
View workout
|
07/17/20 |
v12c/2:09r...3 |
607m |
2:19.8 |
RowErg |
View workout
|
07/17/20 |
v15c/1:21r...3 |
1,464m |
2:17.6 |
BikeErg |
View workout
|
07/15/20 |
5x2:00/2:00r |
2,566m |
1:56.9 |
RowErg |
View workout
|
07/15/20 |
5x2:00/2:00r |
4,176m |
2:23.6 |
BikeErg |
View workout
|