Ahmed Harb 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
61
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 100 |
March 26, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 26 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 25 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 24 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 26 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 26 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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