David Millard

Log

Date Workout Score Ave Comments Action
12/27/20 2x16000m/5:00r 1:13:56.6 2:18.6 View workout
12/10/20 1:00:00 25,676m 2:20.2 View workout
12/07/20 5x2000m/1:00r 22:16.0 2:13.6 View workout
11/30/20 6x3:00/3:00r 8,548m 2:06.3 View workout
11/27/20 5x2000m/1:00r 21:12.5 2:07.2 View workout
11/25/20 8x4:00/1:00r 14,754m 2:10.1 View workout
11/24/20 10000m 21:09.7 2:06.9 View workout
11/18/20 v750m/1:00r...5 5,000m 2:09.4

Washington State Volcano Climb (5000m) by KREW/LiveRowing

View workout
11/17/20 v7:30/r...6 13,540m 2:12.9 View workout
11/16/20 30:00 6,924m 2:09.9

30 Minute Workout by KREW/LiveRowing

View workout
10/14/20 6:03 2,652m 2:16.9 View workout
10/14/20 0:34 259m 2:11.6 View workout
09/29/20 30:06 13,239m 2:16.4 View workout
04/15/20 v2500m/1:00r...9 14,500m 2:13.6 View workout
04/14/20 v750m/2:00r...5 3,750m 2:13.6

5 x 750m / 2 min easy by KREW/LiveRowing

View workout
04/13/20 15000m 36:36.0 2:26.4 View workout
02/04/20 30:00 6,579m 2:16.7

30 Minute Workout by KREW/LiveRowing

View workout
02/03/20 5:46 1,150m 2:30.7

30 Minute Workout by KREW/LiveRowing

View workout
01/06/20 v2000m/2:00r...5 8,000m 2:22.4

8K Pyramid by KREW/LiveRowing

View workout
01/03/20 3000m 14:13.3 2:22.2

3000m by KREW/LiveRowing

View workout
12/26/19 2500m 11:59.3 2:23.8

2.5 by KREW/LiveRowing

View workout
09/30/19 30:00 6,092m 2:27.7

30 Minute Workout by KREW/LiveRowing

View workout
08/26/19 30:00 6,545m 2:17.5

30 Minute Morning Coffee by KREW/LiveRowing

View workout
02/19/19 2000m 9:12.7 2:18.1 View workout
02/18/19 19:08 4,016m 2:22.9 View workout