David Millard

Log

Date Workout Score Ave Comments Action
09/03/18 v2000m/2:00r...5 8,000m 2:13.6

8K Pyramid, by LiveRowing

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08/08/18 30:00 6,492m 2:18.6

30 Minute Morning Coffee, by LiveRowing

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08/07/18 v2000m/2:00r...5 8,000m 2:18.8

8K Pyramid, by LiveRowing

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07/27/18 100m 0:25.1 2:05.5

100m Row, by LiveRowing

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07/11/18 6780m 31:42.0 2:20.2

The Boat Race Course, by LiveRowing

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07/09/18 v91m/0:10r...8 686m 1:56.6

Tabata, by LiveRowing

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07/09/18 3000m 13:00.8 2:10.1

Finisher, by LiveRowing

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06/28/18 v250m/1:00r...10 2,500m 1:58.8

250 X 10, by LiveRowing

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06/03/18 v250m/1:00r...7 4,000m 2:05.0

Jul 2017 - 4km Up And Down, by LiveRowing

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03/19/18 15:29 3,015m 2:34.0

30 min, by LiveRowing

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01/29/18 6780m 30:37.8 2:15.5

The Boat Race Course, by LiveRowing

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01/17/18 v177m/1:00r...7 1,839m 1:55.4

Apr 2017 - The Sub7 Sprint Spike, by LiveRowing

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01/15/18 v177m/1:00r...7 1,839m 1:54.3

Apr 2017 - The Sub7 Sprint Spike, by LiveRowing

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01/10/18 v250m/1:00r...7 4,000m 2:09.2

Jul 2017 - 4km Up And Down, by LiveRowing

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01/05/18 v177m/1:00r...7 1,839m 2:02.3

Apr 2017 - The Sub7 Sprint Spike, by LiveRowing

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01/03/18 5000m 22:57.8 2:17.7

5k - Doing The Work, by LiveRowing

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12/28/17 v250m/1:00r...7 4,000m 2:09.6

Jul 2017 - 4km Up And Down, by LiveRowing

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12/28/17 1677m 7:29.4 2:13.9

The Boat Race Course, by LiveRowing

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12/26/17 v250m/1:00r...7 4,000m 2:12.8

Jul 2017 - 4km Up And Down, by LiveRowing

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12/19/17 40:00 7,919m 2:31.5 View workout