David Millard 2500m row
2,500
Meters
11:59.3
Time
2:23.8
Pace
142
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 96 |
December 26, 2019 17:26:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.3 | 2,500 | 2:23.8 | 118 | 704 | 26 |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 26 |
| 2:37.4 | 1,000 | 2:37.4 | 90 | 608 | 24 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 28 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 28 |
| 2:14.1 | 2,500 | 2:14.1 | 145 | 799 | 28 |
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2.5 by KREW/LiveRowing