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Aug 28 Concept2 Compatible Apps: Try EXR
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Domenico Grullo

Log

Date Workout Score Ave Comments Action
09/04/20 5:38 1,319m 2:08.4 View workout
09/04/20 5x1500m/2:00r 28:31.0 1:54.0 View workout
09/04/20 13:08 3,088m 2:07.5 View workout
09/03/20 4:52 1,082m 2:15.0 View workout
09/03/20 3x3000m/2:00r 37:26.8 2:04.8 View workout
09/03/20 12:42 3,019m 2:06.2 View workout
09/02/20 6:09 1,467m 2:05.8 View workout
09/02/20 v50c/5:16r...8 4,346m 1:48.7

AMRAP 5' 50cal-max PC 60kg(19) r3m / 5' 1000m-max PS 40kg(16) r3m / 4' 40cal-max c2b(33) r2m / 4' 750m-max push press…

 View workout
09/02/20 4:06 1,018m 2:01.1 View workout
09/01/20 5:05 1,151m 2:12.7 View workout
09/01/20 v5:00/r...5 3,803m 1:58.3 View workout
09/01/20 v5:00/r...5 3,774m 1:59.2 View workout
09/01/20 15:11 3,563m 2:07.9 View workout
08/31/20 8:36 2,014m 2:08.2 View workout
08/31/20 10x300m/1:30r 10:01.4 1:40.2 View workout
08/31/20 13:03 3,159m 2:04.0 View workout
08/29/20 2:10 510m 2:08.0 View workout
08/29/20 v500m/1:06r...10 5,000m 1:53.3

10 burpees - 10 power clean - 15 pull-up - 15 american kb swings 2 round + clean

 View workout
08/29/20 6:11 1,517m 2:02.2 View workout
08/27/20 5:25 1,266m 2:08.4 View workout
08/27/20 8x750m/1:30r 22:21.8 1:51.8 View workout
08/27/20 11:42 2,754m 2:07.5 View workout
08/26/20 4x2500m/2:00r 41:18.9 2:03.9 View workout
08/26/20 10:37 2,516m 2:06.5 View workout
08/25/20 5:37 1,316m 2:08.0 View workout