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Domenico Grullo

Log

Date Workout Score Ave Comments Action
09/15/20 5:38 1,267m 2:13.3 View workout
09/15/20 v5:00/r...3 3,090m 1:56.5 View workout
09/15/20 v5:00/r...3 3,074m 1:57.1 View workout
09/15/20 v5:00/r...3 3,061m 1:57.6 View workout
09/15/20 12:23 2,886m 2:08.7 View workout
09/14/20 8:24 2,010m 2:05.4 View workout
09/14/20 v350m/2:00r...4 1,000m 1:34.2 View workout
09/14/20 v350m/2:00r...4 1,000m 1:33.6 View workout
09/14/20 v350m/2:00r...4 1,000m 1:34.6 View workout
09/14/20 13:37 3,299m 2:03.9 View workout
09/12/20 20:53 5,019m 2:04.9 View workout
09/12/20 6:26 1,523m 2:07.0 View workout
09/11/20 11:44 2,722m 2:09.3 View workout
09/11/20 30:06 7,389m 2:02.2 View workout
09/10/20 12:20 3,011m 2:03.0 View workout
09/10/20 4x1:00/1:00r 1,208m 1:39.3 View workout
09/10/20 6x1:00/1:00r 1,852m 1:37.1 View workout
09/10/20 12:41 3,049m 2:04.8 View workout
09/09/20 5:38 1,265m 2:13.7 View workout
09/09/20 4x2000m/2:00r 30:40.4 1:55.0 View workout
09/09/20 13:35 3,248m 2:05.5 View workout
09/05/20 3:15 760m 2:08.5 View workout
09/05/20 12:07 3,050m 1:59.2

3x (4min row + 5 deadlifts 90kg)

 View workout
09/05/20 v500m/2:27r...6 3,000m 1:58.1

For time: 10 PC 40kg - 8 PC 50kg - 6 PC 60kg - 4 PC 70kg - 2 PC 80kg - 1 PC 90kg. Every 3 minutes do 5 burpees. Start w/10 burpees

 View workout
09/05/20 6:42 1,633m 2:03.0 View workout