James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/23 | 6x0:40/0:20r | 1,308m | 1:31.7 | Slides | View workout | |
| 04/06/23 | v0:40/0:20r...10 | 2,181m | 1:31.7 | Slides | View workout | |
| 04/02/23 | 46:58.4 | 12,000m | 1:57.4 | Slides | View workout | |
| 03/30/23 | 4x8:00/2:00r | 9,328m | 1:42.9 | Slides | View workout | |
| 03/28/23 | 2:30:00.0 | 75,549m | 1:59.1 | BikeErg | View workout | |
| 03/23/23 | 3x15:00/2:00r | 11,765m | 1:54.7 | Slides | View workout | |
| 03/22/23 | 49:11 | 25,010m | 1:57.9 | BikeErg | View workout | |
| 03/22/23 | 1:52 | 339m | 2:45.6 | Slides | View workout | |
| 03/22/23 | 6x1:00/1:00r | 2,018m | 1:29.1 | Slides | View workout | |
| 03/16/23 | 1:00:00 | 31,550m | 1:54.1 | BikeErg | View workout | |
| 03/15/23 | 45:01 | 23,467m | 1:55.1 | BikeErg | View workout | |
| 03/14/23 | 1:15:00.0 | 39,780m | 1:53.1 | BikeErg | View workout | |
| 03/09/23 | 45:01 | 22,738m | 1:58.7 | BikeErg | View workout | |
| 03/08/23 | 4x20:00/2:00r | 21,453m | 1:51.8 | Slides | View workout | |
| 03/07/23 | 45:00 | 23,884m | 1:53.0 | BikeErg | View workout | |
| 03/05/23 | 1:00:00.0 | 16,004m | 1:52.4 | Slides | View workout | |
| 03/02/23 | 3x3000m/2:30r | 34:27.0 | 1:54.8 | Slides | View workout | |
| 02/28/23 | 2x10:00/3:00r | 5,033m | 1:59.2 | Slides | View workout | |
| 02/14/23 | 1:00:00 | 31,345m | 1:54.8 | BikeErg | View workout | |
| 02/14/23 | 3x5000m/2:00r | 54:57.5 | 1:49.9 | Slides | View workout | |
| 02/09/23 | v0:40/0:20r...30 | 6,619m | 1:30.6 | Slides | View workout | |
| 02/07/23 | 2x6000m/2:00r | 44:20.6 | 1:50.8 | Slides | View workout | |
| 02/02/23 | 4x8:00/2:00r | 9,592m | 1:40.0 | Slides | View workout | |
| 02/01/23 | 1:00:00.0 | 31,156m | 1:55.5 | BikeErg | View workout | |
| 01/31/23 | 4x6000m/2:00r | 1:27:53.4 | 1:49.8 | Slides | View workout |