James Waller

Log

Date Workout Score Ave Comments Action
08/22/23 2x6000m/2:00r 45:20.9 1:53.3 View workout
08/16/23 20:00 5,978m 1:40.3

20' Test @28

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08/16/23 13:33 4,041m 1:40.6 View workout
08/14/23 3x6000m/2:00r 1:08:14.7 1:53.7 View workout
08/13/23 2:00:00 61,767m 1:56.5 View workout
08/10/23 2x6000m/2:00r 45:18.3 1:53.2 View workout
08/09/23 1x8:00/2:00r 2,379m 1:40.8 View workout
08/09/23 1x8:00/2:00r 2,311m 1:43.8 View workout
08/09/23 2x8:00/2:00r 4,684m 1:42.4 View workout
08/07/23 3x6000m/2:00r 1:09:19.4 1:55.5 View workout
08/02/23 2x10:00/2:00r 5,892m 1:41.8 View workout
08/01/23 4x4000m/2:00r 1:00:39.1 1:53.7

4000m/2:00r

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07/31/23 1:00:00 31,396m 1:54.6 View workout
07/25/23 56:22.6 15,000m 1:52.7 View workout
07/24/23 1:00:00 31,180m 1:55.4 View workout
07/19/23 3x6000m/2:00r 1:08:44.4 1:54.5 View workout
07/17/23 3x15:00/2:00r 12,583m 1:47.2 View workout
07/16/23 3x5000m/2:00r 56:50.9 1:53.6 View workout
07/12/23 3x5000m/2:00r 56:53.1 1:53.7 View workout
07/11/23 2x6000m/2:00r 45:33.4 1:53.8 View workout
07/07/23 3x7000m/2:00r 1:19:36.5 1:53.7 View workout
07/03/23 3x5000m/2:00r 56:57.6 1:53.9 View workout
07/01/23 3x4000m/2:00r 44:55.0 1:52.2 View workout
06/29/23 3x5000m/2:00r 56:31.6 1:53.0 View workout
06/28/23 2x6000m/2:00r 45:35.1 1:53.9 View workout