Paul Peppard

Log

Date Workout Score Ave Comments Action
06/21/18 500m 1:54.7 1:54.7

500m Row, by LiveRowing

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06/21/18 1000m 3:49.5 1:54.7

1k Row, by LiveRowing

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06/20/18 v500m/2:00r...4 2,000m 1:37.1

4 x 500m; 2:00r, by LiveRowing

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06/20/18 1000m 3:38.4 1:49.2

1k Row, by LiveRowing

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06/20/18 500m 1:55.8 1:55.8

500m Row, by LiveRowing

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06/19/18 v800m/2:30r...14 8,600m 1:45.5

Weights - Rowing Intervals 4. 2:30 Rest, by LiveRowing

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06/19/18 1000m 3:44.9 1:52.4

1k Row, by LiveRowing

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06/18/18 12000m 46:27.8 1:56.1

12k, by LiveRowing

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06/17/18 1:00 339m 1:28.4

1 min, by LiveRowing

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06/17/18 2000m 7:26.6 1:51.6

2k Row, by LiveRowing

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06/17/18 17:02 2,000m 1:45.5

4 X 500m Intervals With 1 Min Rest., by LiveRowing

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06/17/18 5308m 20:00.7 1:53.1

20 min, by LiveRowing

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06/17/18 1000m 3:54.8 1:57.4

1k Row, by LiveRowing

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06/15/18 v2900m/3:00r...2 5,800m 1:55.3

F1 France, by LiveRowing

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06/15/18 57:42 12,000m 1:56.1

6 x 2000m r75 sec., by LiveRowing

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06/15/18 500m 1:54.1 1:54.1

500m Row, by LiveRowing

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06/14/18 1548m 6:04.5 1:57.7

1.548k Row, by LiveRowing

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06/14/18 3132m 12:23.0 1:58.6

3.132k Row, by LiveRowing

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06/13/18 36:56 10,003m 1:50.8

10k by LiveRowing

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06/13/18 1000m 3:51.4 1:55.7

1k Row, by LiveRowing

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06/11/18 11:38 3,005m 1:56.2

Just Row, by LiveRowing

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06/11/18 31:23 6,000m 1:46.9

3 x 2000m r2:00, by LiveRowing

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06/11/18 1000m 3:45.3 1:52.6

1k Row, by LiveRowing

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06/10/18 1872m 7:06.4 1:53.8

6k Row, by LiveRowing

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06/10/18 13:30 3,618m 1:52.0

Just Row, by LiveRowing

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