Paul Peppard

Log

Date Workout Score Ave Comments Action
05/07/18 25:44.3 5,839m 2:12.2

F1 Monaco - 10x334 r 1:30. total meters, total time recorded (intervals, 334- meters averaged 1:49.9)

View workout
05/06/18 30:03.0 8,059m 1:51.8

LiveRowing app fail. "Just Row" intervals mixed with weight training set. SR=20 for first 5k then 26 thereafter.

View workout
05/05/18 21097m 1:18:16.7 1:51.3

HM, by LiveRowing

View workout
05/05/18 4:00 1,047m 1:54.6

4 min, by LiveRowing

View workout
05/05/18 500m 1:58.9 1:58.9

500m Row, by LiveRowing

View workout
05/03/18 v777m/2:00r...12 9,507m 1:53.6

Weight Training - Sets During Rest Periods - 13 Sets, by LiveRowing

View workout
05/03/18 800m 3:08.3 1:57.6

800m, by LiveRowing

View workout
05/02/18 16:12 1,739m 1:47.0

10 X 500m Intervals With 1 Min Rest., by LiveRowing

View workout
05/02/18 2000m 7:37.7 1:54.4

2k Row, by LiveRowing

View workout
05/02/18 500m 1:54.9 1:54.9

500m Row, by LiveRowing

View workout
05/01/18 10000m 38:40.6 1:56.0

10k Row, by LiveRowing

View workout
05/01/18 1000m 3:56.4 1:58.2

1k Row, by LiveRowing

View workout
04/30/18 10000m 38:38.3 1:55.9

10k Row, by LiveRowing

View workout
04/30/18 1000m 4:15.8 2:07.9

1k Row, by LiveRowing

View workout
04/29/18 1:00:00 16,306m 1:50.3

60 min, by LiveRowing

View workout
04/29/18 2000m 7:39.8 1:54.9

2k Row, by LiveRowing

View workout
04/29/18 500m 2:00.3 2:00.3

500m Row, by LiveRowing

View workout
04/28/18 5000m 19:09.1 1:54.9

5k Row, by LiveRowing

View workout
04/28/18 500m 1:59.4 1:59.4

500m Row, by LiveRowing

View workout
04/27/18 500m 1:56.2 1:56.2

500m Row, by LiveRowing

View workout
04/27/18 10000m 37:53.2 1:53.6

10k Row, by LiveRowing

View workout
04/27/18 2000m 6:47.0 1:41.7

2k Row, by LiveRowing

View workout
04/27/18 500m 1:51.5 1:51.5

500m Row, by LiveRowing

View workout
04/27/18 2000m 7:42.5 1:55.6

2k Row, by LiveRowing

View workout
04/25/18 1000m 3:11.4 1:35.7

1k Row, by LiveRowing

View workout