Paul Peppard

Log

Date Workout Score Ave Comments Action
04/14/18 500m 1:58.2 1:58.2

500m Row, by LiveRowing

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04/13/18 10000m 37:28.1 1:52.4

10k Row, by LiveRowing

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04/13/18 1000m 3:44.7 1:52.3

1k Row, by LiveRowing

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04/12/18 5000m 17:49.5 1:46.9

5k Row, by LiveRowing

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04/12/18 v1817m/0:30r...3 5,451m 2:01.9

F1 Challenge #3 - China, by LiveRowing

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04/12/18 1000m 4:03.9 2:01.9

1k Row, by LiveRowing

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04/11/18 30:01 8,027m 1:52.2

Just Row, by LiveRowing

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04/09/18 42195m 2:43:36.8 1:56.3

FM, by LiveRowing

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04/09/18 500m 1:57.8 1:57.8

500m Row, by LiveRowing

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04/09/18 1000m 3:56.4 1:58.2

1k Row, by LiveRowing

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04/07/18 6000m 22:58.6 1:54.8

6k Row, by LiveRowing

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04/07/18 2000m 7:35.8 1:53.9

2k Row, by LiveRowing

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04/05/18 14065m 53:06.8 1:53.2

1/3 Marathon, by LiveRowing

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04/04/18 1:06:20 9,599m 1:53.5

Weights - Interval #3 - 1000/800/2r, by LiveRowing

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04/04/18 v2000m/1:00r...4 3,500m 1:40.7

CTC April 2018. 2000-500-500-500, by LiveRowing

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04/04/18 1000m 3:48.5 1:54.2

1k Row, by LiveRowing

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04/04/18 2000m 7:43.6 1:55.9

2k Row, by LiveRowing

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04/02/18 v246m/0:30r...22 5,412m 1:41.3

Bahrain 22x246 - 30s rest, by LiveRowing

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04/02/18 1000m 3:52.9 1:56.4

1k Row, by LiveRowing

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04/02/18 v250m/0:30r...4 1,000m 1:39.3

4x250 - 30s rest, by LiveRowing

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04/02/18 200m 0:40.0 1:40.0

200m, by LiveRowing

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04/02/18 1000m 3:54.0 1:57.0

1k Row, by LiveRowing

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04/01/18 2000m 7:44.0 1:56.0

2k Row, by LiveRowing

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04/01/18 10000m 36:18.5 1:48.9

10k Row, by LiveRowing

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04/01/18 2000m 7:35.1 1:53.7

2k Row, by LiveRowing

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