Francisco Machado

Log

Date Workout Score Ave Comments Action
06/26/19 2:28 539m 2:17.8 View workout
06/26/19 v1:00/r...16 4,149m 1:55.6 View workout
06/24/19 v500m/2:40r...4 2,000m 1:49.3 View workout
06/13/19 3x750m/2:00r 8:09.4 1:48.7 View workout
06/10/19 2x2000m/2:00r 15:37.6 1:57.2 View workout
06/10/19 90c 9:23.2 3:33.4 View workout
06/07/19 v500m/1:19r...5 2,500m 1:52.3 View workout
06/04/19 1000m 4:04.2 2:02.1 View workout
06/04/19 1000m 3:39.2 1:49.6 View workout
06/04/19 v1000m/3:18r...2 1,190m 1:51.5 View workout
05/31/19 v1000m/3:00r...2 1,500m 1:58.7 View workout
05/31/19 v2500m/3:00r...3 6,000m 1:59.0 View workout
05/31/19 10000m 42:19.0 2:06.9 View workout
05/30/19 5x2:00/1:00r 2,813m 1:46.6 View workout
05/29/19 40:00 9,349m 2:08.3 View workout
05/29/19 5x500m/0:45r 9:11.0 1:50.2 View workout
05/28/19 3x500m/0:30r 5:29.9 1:49.9 View workout
05/27/19 1:03 253m 2:06.2 View workout
05/27/19 1:19 215m 3:03.7 View workout
05/27/19 1:13 274m 2:14.3 View workout
05/27/19 1:23 216m 3:13.2 View workout
05/27/19 1:09 265m 2:11.5 View workout
05/27/19 2x6:00/3:00r 3,058m 1:57.7 View workout
05/25/19 v2500m/1:18r...5 7,500m 1:57.8 View workout
05/24/19 5000m 20:13.2 2:01.3 View workout