Francisco Machado

Log

Date Workout Score Ave Comments Action
04/16/19 1x1000m/r 3:47.6 1:53.8 View workout
04/13/19 7500m 34:42.7 2:18.8 View workout
04/10/19 4:05 1,058m 1:55.8 View workout
04/10/19 3:17 874m 1:53.1 View workout
04/10/19 2:26 657m 1:51.1 View workout
04/10/19 1:33 432m 1:47.6 View workout
04/08/19 3x1000m/2:00r 11:06.8 1:51.1 View workout
04/06/19 v1000m/1:12r...4 4,000m 1:54.2 View workout
04/02/19 4x2:00/0:30r 2,248m 1:46.7 View workout
03/30/19 2x2000m/4:00r 16:04.7 2:00.5 View workout
03/30/19 9c 0:26.3 1:50.5 View workout
03/30/19 15c 0:42.6 1:48.6 View workout
03/30/19 21c 0:56.5 1:45.8 View workout
03/29/19 20c 0:42.3 1:35.2 View workout
03/29/19 35c 1:20.5 1:38.6 View workout
03/29/19 50c 1:59.9 1:40.4 View workout
03/27/19 4x3:00/1:00r 3,240m 1:51.1 View workout
03/26/19 5000m 20:09.6 2:00.9 View workout
03/23/19 5000m 20:12.5 2:01.2 View workout
03/23/19 14:26 3,641m 1:59.0 View workout
03/20/19 500m 1:48.2 1:48.2 View workout
03/20/19 1000m 3:39.9 1:49.9 View workout
03/20/19 500m 1:46.1 1:46.1 View workout
03/20/19 500m View workout
03/19/19 20:00 4,358m 2:17.6 View workout