Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/13/19 |
42:58 |
10,003m |
2:08.8 |
RowErg |
View workout
|
04/09/19 |
40:00 |
8,508m |
2:21.0 |
RowErg |
View workout
|
03/23/19 |
20:24 |
5,008m |
2:02.2 |
RowErg |
View workout
|
03/23/19 |
20:44 |
5,008m |
2:04.2 |
RowErg |
View workout
|
03/22/19 |
8x500m/3:30r |
14:17.9 |
1:47.2 |
RowErg |
View workout
|
03/22/19 |
5:01 |
1,193m |
2:06.2 |
RowErg |
View workout
|
03/19/19 |
24:45.0 |
6,000m |
2:03.7 |
RowErg |
View workout
|
03/17/19 |
5:00 |
1,005m |
2:29.5 |
RowErg |
View workout
|
03/17/19 |
40:57 |
10,003m |
2:02.8 |
RowErg |
View workout
|
03/12/19 |
35:03 |
8,162m |
2:08.8 |
RowErg |
View workout
|
03/10/19 |
41:10.0 |
10,000m |
2:03.5 |
RowErg |
View workout
|
03/09/19 |
41:50.0 |
10,000m |
2:05.5 |
RowErg |
View workout
|
03/08/19 |
4:51 |
1,007m |
2:24.4 |
RowErg |
View workout
|
03/08/19 |
4x1000m/5:00r |
15:40.2 |
1:57.5 |
RowErg |
View workout
|
03/08/19 |
6:59 |
1,506m |
2:19.2 |
RowErg |
View workout
|
03/06/19 |
30:01 |
7,076m |
2:07.2 |
RowErg |
View workout
|
03/04/19 |
20:47.0 |
5,006m |
2:04.5 |
RowErg |
View workout
|
03/03/19 |
5:14 |
1,006m |
2:36.4 |
RowErg |
View workout
|
03/03/19 |
10000m |
42:38.0 |
2:07.9 |
RowErg |
View workout
|
03/02/19 |
7:20 |
1,510m |
2:25.7 |
RowErg |
View workout
|
03/02/19 |
4x2000m/5:00r |
30:58.9 |
1:56.1 |
RowErg |
View workout
|
02/24/19 |
11000m |
46:59.0 |
2:08.1 |
RowErg |
View workout
|
02/23/19 |
45:26.4 |
11,000m |
2:03.9 |
RowErg |
View workout
|
02/17/19 |
5:01 |
1,076m |
2:20.2 |
RowErg |
View workout
|
02/17/19 |
10000m |
40:57.5 |
2:02.8 |
RowErg |
View workout
|