Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/02/19 |
10000m |
41:41.3 |
2:05.0 |
RowErg |
View workout
|
05/25/19 |
10000m |
41:42.6 |
2:05.1 |
RowErg |
View workout
|
05/23/19 |
10000m |
40:35.8 |
2:01.7 |
RowErg |
View workout
|
05/22/19 |
52:02 |
12,535m |
2:04.5 |
RowErg |
View workout
|
05/19/19 |
4x2000m/5:00r |
30:47.3 |
1:55.4 |
RowErg |
View workout
|
05/19/19 |
5:08 |
1,154m |
2:13.5 |
RowErg |
View workout
|
05/18/19 |
1:00:00 |
14,351m |
2:05.4 |
RowErg |
View workout
|
05/17/19 |
5:02 |
1,027m |
2:27.1 |
RowErg |
View workout
|
05/17/19 |
v250m/1:30r...7 |
4,000m |
1:49.9 |
RowErg |
View workout
|
05/17/19 |
5:03 |
1,195m |
2:06.9 |
RowErg |
View workout
|
05/12/19 |
5x1500m/5:00r |
28:53.8 |
1:55.5 |
RowErg |
View workout
|
05/12/19 |
5:02 |
1,128m |
2:13.9 |
RowErg |
View workout
|
05/10/19 |
8x500m/3:30r |
14:13.7 |
1:46.7 |
RowErg |
View workout
|
05/10/19 |
8:35 |
2,006m |
2:08.5 |
RowErg |
View workout
|
05/04/19 |
10000m |
39:28.2 |
1:58.4 |
RowErg |
View workout
|
05/04/19 |
5:05 |
1,196m |
2:07.8 |
RowErg |
View workout
|
05/01/19 |
10000m |
41:01.8 |
2:03.0 |
RowErg |
View workout
|
04/27/19 |
10000m |
42:45.1 |
2:08.2 |
RowErg |
View workout
|
04/26/19 |
10000m |
40:46.5 |
2:02.3 |
RowErg |
View workout
|
04/22/19 |
10000m |
42:26.0 |
2:07.3 |
RowErg |
View workout
|
04/18/19 |
30:00 |
7,153m |
2:05.8 |
RowErg |
View workout
|
04/17/19 |
10:00 |
2,244m |
2:13.8 |
RowErg |
View workout
|
04/17/19 |
2000m |
7:17.3 |
1:49.3 |
RowErg |
View workout
|
04/17/19 |
8:42 |
2,010m |
2:09.8 |
RowErg |
View workout
|
04/14/19 |
50:01 |
11,308m |
2:12.7 |
RowErg |
View workout
|