Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/19 | 5:00 | 1,046m | 2:23.5 | RowErg | View workout | |
| 02/16/19 | v250m/1:30r...7 | 4,000m | 1:51.3 | RowErg | View workout | |
| 02/16/19 | 8:45 | 2,021m | 2:10.0 | RowErg | View workout | |
| 02/10/19 | 40:22.0 | 10,000m | 2:01.1 | RowErg | View workout | |
| 02/09/19 | 5x1500m/5:00r | 29:11.9 | 1:56.7 | RowErg | View workout | |
| 02/09/19 | 4:29 | 1,007m | 2:13.7 | RowErg | View workout | |
| 02/07/19 | 8x500m/3:30r | 14:29.9 | 1:48.7 | RowErg | View workout | |
| 02/07/19 | 5:03 | 1,118m | 2:15.5 | RowErg | View workout | |
| 02/03/19 | 5:06 | 1,011m | 2:31.6 | RowErg | View workout | |
| 02/03/19 | 10000m | 41:19.9 | 2:03.9 | RowErg | View workout | |
| 02/02/19 | 5x1500m/5:00r | 29:22.0 | 1:57.4 | RowErg | View workout | |
| 01/27/19 | 39:40.0 | 10,000m | 1:59.0 | RowErg | View workout | |
| 01/26/19 | 8x500m/3:30r | 14:34.5 | 1:49.3 | RowErg | View workout | |
| 01/26/19 | 9:14 | 2,004m | 2:18.4 | RowErg | View workout | |
| 01/25/19 | 39:17.0 | 10,000m | 1:57.8 | RowErg | View workout | |
| 01/23/19 | 31:07.0 | 8,000m | 1:56.6 | RowErg | View workout | |
| 01/20/19 | 8x500m/3:30r | 14:53.1 | 1:51.6 | RowErg | View workout | |
| 01/20/19 | 8:52 | 1,983m | 2:14.1 | RowErg | View workout | |
| 01/19/19 | 32:29.0 | 8,000m | 2:01.8 | RowErg | View workout | |
| 01/13/19 | 8x500m/3:30r | 15:09.2 | 1:53.6 | RowErg | View workout | |
| 01/13/19 | 4:57 | 1,120m | 2:12.8 | RowErg | View workout | |
| 01/12/19 | 30:00.0 | 7,220m | 2:04.6 | RowErg | View workout | |
| 01/11/19 | 31:15.0 | 8,000m | 1:57.1 | RowErg | View workout | |
| 01/06/19 | 10000m | 45:26.6 | 2:16.3 | RowErg | View workout | |
| 01/03/19 | 15x250m/1:10r | 14:27.9 | 1:55.7 | RowErg | View workout |