Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/19 | 31:15.0 | 8,000m | 1:57.1 | RowErg | View workout | |
| 01/06/19 | 10000m | 45:26.6 | 2:16.3 | RowErg | View workout | |
| 01/03/19 | 15x250m/1:10r | 14:27.9 | 1:55.7 | RowErg | View workout | |
| 01/01/19 | 8000m | 36:51.8 | 2:18.2 | RowErg | View workout | |
| 12/30/18 | 33:50.0 | 8,000m | 2:06.8 | RowErg | View workout | |
| 12/29/18 | 43:13.0 | 10,000m | 2:09.6 | RowErg | View workout | |
| 12/28/18 | 5:05 | 1,003m | 2:32.0 | RowErg | View workout | |
| 12/28/18 | 7000m | 28:39.0 | 2:02.7 | RowErg | View workout | |
| 12/26/18 | 33:01 | 7,195m | 2:17.6 | RowErg | View workout | |
| 12/25/18 | 5:11 | 1,003m | 2:35.0 | RowErg | View workout | |
| 12/25/18 | 12x375m/1:30r | 17:20.8 | 1:55.6 | RowErg | View workout | |
| 12/23/18 | 1:00:00.0 | 14,000m | 2:08.5 | RowErg | View workout | |
| 12/22/18 | 45:12 | 10,105m | 2:14.2 | RowErg | View workout | |
| 12/21/18 | 46:05 | 10,008m | 2:18.1 | RowErg | View workout | |
| 12/16/18 | 40:00.0 | 8,550m | 2:20.3 | RowErg | View workout | |
| 12/08/18 | 35:41 | 8,005m | 2:13.7 | RowErg | View workout | |
| 12/07/18 | 43:15.0 | 10,000m | 2:09.7 | RowErg | View workout | |
| 12/02/18 | 52:38 | 12,006m | 2:11.5 | RowErg | View workout | |
| 12/01/18 | 43:28.0 | 10,000m | 2:10.4 | RowErg | View workout | |
| 11/30/18 | 40:30.0 | 10,000m | 2:01.5 | RowErg | View workout | |
| 11/28/18 | 30:00.0 | 7,150m | 2:05.8 | RowErg | View workout | |
| 11/26/18 | 7000m | 30:39.9 | 2:11.4 | RowErg | View workout | |
| 11/24/18 | 7000m | 31:22.8 | 2:14.4 | RowErg | View workout | |
| 11/23/18 | 5:01 | 1,004m | 2:30.0 | RowErg | View workout | |
| 11/23/18 | 30:00 | 7,070m | 2:07.3 | RowErg | View workout |