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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ingo Heinke

Log

Date Workout Score Ave Comments Action
08/05/18 33:44 7,507m 2:14.8 View workout
08/04/18 9000m 40:43.2 2:15.7 View workout
08/04/18 8:39 1,356m 3:11.4 View workout
07/22/18 21097m 1:31:35.7 2:10.2 View workout
07/21/18 6:01 1,232m 2:26.7 View workout
07/21/18 8x500m/2:00r 14:42.9 1:50.3 View workout
07/21/18 10:01 2,134m 2:20.8 View workout
07/20/18 10000m 45:59.6 2:17.9 View workout
07/15/18 5:27 1,008m 2:42.6 View workout
07/15/18 10000m 40:51.5 2:02.5 View workout
07/14/18 55:51 12,106m 2:18.4 View workout
07/13/18 10000m 43:35.3 2:10.7 View workout
07/08/18 10x500m/2:00r 19:11.9 1:55.1 View workout
07/08/18 7:00 1,505m 2:19.7 View workout
07/07/18 50:59 11,006m 2:18.9 View workout
07/06/18 5:04 1,020m 2:29.1 View workout
07/06/18 10x500m/1:00r 19:14.2 1:55.4 View workout
07/06/18 10:03 2,057m 2:26.5 View workout
07/04/18 10000m 43:32.7 2:10.6 View workout
06/29/18 44:11 10,007m 2:12.4 View workout
06/24/18 5:39 1,016m 2:47.0 View workout
06/24/18 20x250m/1:00r 18:20.1 1:50.0 View workout
06/24/18 7:04 1,520m 2:19.6 View workout
06/23/18 10000m 44:13.3 2:12.6 View workout
06/22/18 10000m 41:55.7 2:05.7 View workout