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Log

Date Workout Score Ave Comments Action
11/16/20 4:52.1 1,000m 2:26.0 View workout
11/12/20 500m 3:00.5 3:00.5

Warm down

 View workout
11/12/20 31:00 5,660m 2:44.3

Alternating styles

 View workout
11/11/20 1200m 5:58.4 2:29.3

Warm down

 View workout
11/11/20 5x500m/5:00r 12:06.5 2:25.3

Weights

 View workout
11/09/20 500m 2:50.1 2:50.1

Warm down

 View workout
11/09/20 5x1000m/6:00r 21:45.4 2:10.5 View workout
11/05/20 1600m 7:35.1 2:22.2 View workout
11/05/20 800m 3:30.9 2:11.8 View workout
11/05/20 3200m 15:27.5 2:24.9 View workout
11/02/20 500m 2:48.5 2:48.5 View workout
11/02/20 7x500m/5:00r 14:56.9 2:08.1 View workout
10/30/20 v1600m/2:00r...2 2,400m 2:15.6 View workout
10/30/20 v3200m/r...1 3,200m 2:25.2

Ran 1.5 before

 View workout
10/28/20 500m 2:44.5 2:44.5 View workout
10/28/20 1600m 7:33.1 2:21.5 View workout
10/28/20 1600m 7:37.1 2:22.8 View workout
10/28/20 1600m 7:51.9 2:27.4 View workout
10/27/20 800m 3:45.7 2:21.0 View workout
10/27/20 1600m 8:13.1 2:34.0 View workout
10/27/20 3200m 14:53.9 2:19.6 View workout
10/24/20 500m 2:31.8 2:31.8 View workout
10/23/20 800m 3:29.0 2:10.6 View workout
10/23/20 1600m 7:42.5 2:24.5 View workout
10/23/20 3200m 15:46.8 2:27.9 View workout