todd waight 3200m SkiErg
3,200
Meters
16:04.9
Time
2:30.7
Pace
172
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 45 |
| Stroke Count | 741 |
| Drag Factor | 196 |
December 11, 2020 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.9 | 3,200 | 2:30.7 | 102 | 651 | 45 |
| 3:36.3 | 700 | 2:34.5 | 95 | 626 | 45 |
| 3:34.0 | 1,400 | 2:32.8 | 98 | 637 | 45 |
| 3:28.7 | 2,100 | 2:29.0 | 106 | 663 | 45 |
| 3:28.5 | 2,800 | 2:28.9 | 106 | 664 | 45 |
| 1:57.4 | 3,200 | 2:26.7 | 111 | 681 | 53 |
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Workout Graph
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