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Log

Date Workout Score Ave Comments Action
10/24/20 500m 2:31.8 2:31.8 View workout
10/23/20 800m 3:29.0 2:10.6 View workout
10/23/20 1600m 7:42.5 2:24.5 View workout
10/23/20 3200m 15:46.8 2:27.9 View workout
10/21/20 500m 2:50.1 2:50.1 View workout
10/21/20 500m 2:56.6 2:56.6 View workout
10/21/20 1000m 4:30.3 2:15.1 View workout
10/21/20 1000m 4:48.4 2:24.2 View workout
10/21/20 1000m 4:39.0 2:19.5 View workout
10/21/20 1000m 4:47.1 2:23.5 View workout
10/21/20 1000m 4:57.6 2:28.8 View workout
10/19/20 800m 3:52.0 2:25.0 View workout
10/19/20 1600m 7:47.9 2:26.2 View workout
10/19/20 3200m 15:25.9 2:24.6 View workout
10/16/20 v2000m/2:00r...3 3,500m 2:20.9 View workout
10/15/20 8x500m/5:00r 18:40.1 2:20.0 View workout
10/13/20 v1600m/3:00r...2 2,400m 2:23.6 View workout
10/13/20 3200m 15:53.4 2:28.9 View workout
10/12/20 500m 2:38.7 2:38.7 View workout
10/12/20 7x500m/5:00r 15:25.4 2:12.2 View workout
10/09/20 1000m 4:37.1 2:18.5 View workout
10/09/20 2100m 10:21.5 2:27.9 View workout
10/09/20 15:54.9 3,200m 2:29.2

Ran 1.5 before / alternating

 View workout
10/07/20 3x1500m/5:00r 21:18.3 2:22.0 View workout
10/05/20 500m 2:35.6 2:35.6 View workout