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Log

Date Workout Score Ave Comments Action
08/20/20 500m 2:25.4 2:25.4 View workout
08/20/20 1000m 4:49.7 2:24.8 View workout
08/20/20 2000m 9:54.0 2:28.5 View workout
08/18/20 500m 3:10.3 3:10.3 View workout
08/18/20 3200m 15:34.0 2:25.9

Ran 1.0 before

 View workout
08/17/20 500m 3:07.9 3:07.9 View workout
08/17/20 50:49.9 6,130m 4:08.7

7 x 500. 5 min rest between with weights

 View workout
08/13/20 500m 2:53.5 2:53.5 View workout
08/13/20 7:00 1,400m 2:30.0 View workout
08/13/20 7:00 1,427m 2:27.1 View workout
08/13/20 7:00 1,397m 2:30.3 View workout
08/13/20 7:00 1,355m 2:34.9 View workout
08/11/20 500m 2:48.1 2:48.1 View workout
08/11/20 1000m 4:40.1 2:20.0 View workout
08/11/20 1000m 4:49.5 2:24.7 View workout
08/11/20 1000m 4:54.7 2:27.3 View workout
08/10/20 2:47 526m 2:39.2 View workout
08/10/20 3x1500m/7:00r 20:28.2 2:16.4 View workout
08/07/20 800m 3:25.0 2:08.1 View workout
08/07/20 1600m 7:41.4 2:24.1 View workout
08/07/20 3200m 15:24.3 2:24.4 View workout
08/06/20 1000m 4:32.2 2:16.1 View workout
08/06/20 v1000m/5:00r...2 1,500m 2:21.6 View workout
08/06/20 v1000m/5:00r...2 1,500m 2:26.2 View workout
08/04/20 1x500m/r 2:27.5 2:27.5 View workout