Rob Sesink Clee
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/24 |
1x500m/3:00r |
2:12.1 |
2:12.1 |
RowErg |
View workout
|
01/24/24 |
4:34 |
1,053m |
2:10.4 |
RowErg |
View workout
|
01/24/24 |
4:25 |
1,015m |
2:10.9 |
RowErg |
View workout
|
01/24/24 |
v0:20/0:10r...24 |
2,024m |
1:58.5 |
RowErg |
View workout
|
01/22/24 |
2x500m/3:00r |
4:33.2 |
2:16.6 |
RowErg |
View workout
|
01/22/24 |
v500m/2:00r...8 |
4,000m |
2:08.4 |
RowErg |
View workout
|
01/21/24 |
3x500m/3:00r |
7:09.2 |
2:23.0 |
RowErg |
View workout
|
01/21/24 |
v8:00/3:00r...4 |
4,545m |
2:12.0 |
RowErg |
View workout
|
01/20/24 |
2x500m/3:00r |
4:23.8 |
2:11.9 |
RowErg |
View workout
|
01/20/24 |
1x500m/3:00r |
2:08.3 |
2:08.3 |
RowErg |
View workout
|
01/20/24 |
1x500m/3:00r |
2:05.4 |
2:05.4 |
RowErg |
View workout
|
01/20/24 |
5:00 |
1,118m |
2:14.1 |
RowErg |
View workout
|
01/20/24 |
v1000m/0:20r...5 |
5,000m |
2:14.0 |
RowErg |
View workout
|
01/19/24 |
2x500m/3:00r |
4:20.5 |
2:10.2 |
RowErg |
View workout
|
01/19/24 |
2x500m/3:00r |
4:13.3 |
2:06.6 |
RowErg |
View workout
|
01/19/24 |
v3:00/2:00r...2 |
1,330m |
2:15.3 |
RowErg |
View workout
|
01/19/24 |
v3:00/2:00r...4 |
2,871m |
2:05.3 |
RowErg |
View workout
|
01/17/24 |
1x500m/3:00r |
2:16.5 |
2:16.5 |
RowErg |
View workout
|
01/17/24 |
1x500m/3:00r |
2:22.1 |
2:22.1 |
RowErg |
View workout
|
01/17/24 |
1x500m/3:00r |
2:21.4 |
2:21.4 |
RowErg |
View workout
|
01/17/24 |
v1:00/1:00r...3 |
1,294m |
2:19.1 |
RowErg |
View workout
|
01/17/24 |
v1:00/1:00r...7 |
3,812m |
2:05.9 |
RowErg |
View workout
|
01/16/24 |
1x500m/3:00r |
2:11.8 |
2:11.8 |
RowErg |
View workout
|
01/16/24 |
1x500m/3:00r |
2:17.8 |
2:17.8 |
RowErg |
View workout
|
01/16/24 |
1x500m/3:00r |
2:07.7 |
2:07.7 |
RowErg |
View workout
|