Philip White
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/12/18 |
1:20:00.0 |
11,500m |
3:28.6 |
Water |
View workout
|
10/10/18 |
1:30:00.0 |
13,400m |
3:21.4 |
Water |
View workout
|
10/07/18 |
1:00:00.0 |
9,200m |
3:15.6 |
Water |
View workout
|
10/05/18 |
1:20:00.0 |
11,800m |
3:23.3 |
Water |
View workout
|
10/04/18 |
1:20:00.0 |
11,600m |
3:26.8 |
Water |
View workout
|
10/03/18 |
1:20:00.0 |
10,500m |
3:48.5 |
Water |
View workout
|
10/01/18 |
1:30:00.0 |
13,600m |
3:18.5 |
Water |
View workout
|
09/30/18 |
2x14:00/1:00r |
5,600m |
2:30.0 |
RowErg |
View workout
|
09/29/18 |
5:16.0 |
1,207m |
2:10.9 |
RowErg |
View workout
|
09/27/18 |
1:20:00.0 |
13,000m |
3:04.6 |
Water |
View workout
|
09/26/18 |
1:20:00.0 |
13,000m |
3:04.6 |
Water |
View workout
|
09/24/18 |
1:20:00.0 |
9,600m |
4:10.0 |
Water |
View workout
|
09/21/18 |
1:20:00.0 |
7,000m |
5:42.8 |
Water |
View workout
|
09/20/18 |
8:02 |
1,753m |
2:17.6 |
RowErg |
View workout
|
09/20/18 |
2:18 |
509m |
2:16.4 |
RowErg |
View workout
|
09/20/18 |
5x1:30/0:30r |
1,895m |
1:58.7 |
RowErg |
View workout
|
09/20/18 |
5:39 |
1,310m |
2:09.3 |
RowErg |
View workout
|
09/20/18 |
4:21 |
991m |
2:12.0 |
RowErg |
View workout
|
09/15/18 |
2x500m/1:00r |
4:00.0 |
2:00.0 |
RowErg |
View workout
|
09/15/18 |
5x2:00/1:00r |
2,462m |
2:01.8 |
RowErg |
View workout
|
09/15/18 |
5:24 |
1,255m |
2:09.3 |
RowErg |
View workout
|
09/15/18 |
3:48 |
709m |
2:41.0 |
RowErg |
View workout
|
09/13/18 |
1:30:00.0 |
8,000m |
5:37.5 |
Water |
View workout
|
09/13/18 |
1:20:00.0 |
5,950m |
6:43.3 |
Water |
View workout
|
09/13/18 |
1:20:00.0 |
5,800m |
6:53.7 |
Water |
View workout
|