Philip White
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/12/18 | 1:00:00.0 | 9,500m | 3:09.4 | Water | View workout | |
| 09/12/18 | 50:00.0 | 6,000m | 4:10.0 | Water | View workout | |
| 09/12/18 | 1:30:00.0 | 7,000m | 6:25.7 | Water | View workout | |
| 09/11/18 | 1:10:00.0 | 6,500m | 5:23.0 | Water | View workout | |
| 09/11/18 | 1:20:00.0 | 9,300m | 4:18.0 | Water | View workout | |
| 09/11/18 | 1:30:00.0 | 6,200m | 7:15.4 | Water | View workout | |
| 09/10/18 | 1:00:00.0 | 5,700m | 5:15.7 | Water | View workout | |
| 09/10/18 | 1:10:00.0 | 7,700m | 4:32.7 | Water | View workout | |
| 09/10/18 | 1:30:00.0 | 7,500m | 6:00.0 | Water | View workout | |
| 09/09/18 | 1:40:00.0 | 7,000m | 7:08.5 | Water | View workout | |
| 09/05/18 | 1:20:00.0 | 7,000m | 5:42.8 | Water | View workout | |
| 09/04/18 | 8x500m/3:10r | 14:15.2 | 1:46.9 | RowErg | ||
| 09/04/18 | 7:16 | 1,618m | 2:14.9 | RowErg | View workout | |
| 09/03/18 | 3x15:00/1:00r | 9,819m | 2:17.4 | Dynamic | View workout | |
| 08/30/18 | 1:20:00.0 | 8,000m | 5:00.0 | Water | View workout | |
| 08/29/18 | 1:20:00.0 | 11,500m | 3:28.6 | Water | View workout | |
| 08/28/18 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 08/28/18 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 08/28/18 | 3x20:00/2:00r | 13,422m | 2:14.1 | RowErg | View workout | |
| 08/27/18 | 1:30:00.0 | 14,500m | 3:06.2 | Water | View workout | |
| 08/26/18 | 2:00:00.0 | 15,000m | 4:00.0 | Water | View workout | |
| 08/24/18 | 1:20:00.0 | 6,700m | 5:58.2 | Water | View workout | |
| 08/24/18 | 1:20:00.0 | 10,000m | 4:00.0 | Water | View workout | |
| 08/22/18 | 1:20:00.0 | 5,300m | 7:32.8 | Water | View workout | |
| 08/21/18 | 3000m | 12:45.8 | 2:07.6 | Dynamic | View workout |