Sign Up
6,241,147
Lifetime Meters
0
Season Meters

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Philip White

Log

Date Workout Score Ave Comments Action
11/11/18 1:47:00.0 12,600m 4:14.7 View workout
11/09/18 1:20:00.0 12,000m 3:20.0 View workout
11/04/18 5:21 1,200m 2:13.9 View workout
11/04/18 2:45 604m 2:17.2 View workout
11/04/18 1:20:00.0 12,000m 3:20.0

HOTL

 View workout
11/03/18 1:20:00.0 11,200m 3:34.2 View workout
10/31/18 3x19:00/1:00r 12,392m 2:17.9 View workout
10/29/18 1:20:00.0 14,300m 2:47.8 View workout
10/28/18 4:00 639m 3:08.4 View workout
10/28/18 v3000m/4:00r...3 7,500m 1:59.9

Sunday morning at LUC. I started with a goal of 1:56 split, but I felt like I could not hold that without a lot of effort — more ef…

 View workout
10/28/18 15:01 3,197m 2:20.9 View workout
10/27/18 30:00.0 4,000m 3:45.0

Then fog

 View workout
10/27/18 15:30.0 3,600m 2:09.1

After fog

 View workout
10/25/18 1:00:00.0 8,500m 3:31.7 View workout
10/23/18 1:00:00.0 8,800m 3:24.5 View workout
10/22/18 5:02 1,117m 2:15.3 View workout
10/22/18 37:00.0 8,848m 2:05.4

Climbing Mt Everest. 1K intervals, 2-person team.

This was tough. I started at 1:55 split, then halfway in decided to raise it to…

 View workout
10/21/18 8:06 1,035m 3:54.8 View workout
10/21/18 6x500m/3:10r 10:42.7 1:47.1

I did only six out of eight intervals. I feel upset about it. I either lost fitness or drank too much the night before. Kate says the lat…

 View workout
10/21/18 10:00 2,124m 2:21.2 View workout
10/16/18 1:20:00.0 10,500m 3:48.5 View workout
10/15/18 50:00.0 8,700m 2:52.4 View workout
10/14/18 3x15:00/1:00r 9,788m 2:17.9 View workout
10/13/18 12:00 2,984m 2:00.6 View workout
10/13/18 1:20:00.0 8,200m 4:52.6 View workout