Philip White

Log

Date Workout Score Ave Comments Action
01/06/19 v2:00/r...5 2,460m 2:01.9 View workout
01/06/19 v2:00/r...5 2,515m 1:59.2 View workout
01/06/19 3:41 555m 3:19.6 View workout
01/06/19 1400m 4:55.6 1:45.5

First 1,400m of a 2K. Oof.

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01/06/19 10:00 2,218m 2:15.2 View workout
01/06/19 3:01 614m 2:28.0 View workout
01/05/19 2x30:00/3:00r 13,657m 2:11.8

Goal split of 2:12 was requested by Ann. I expected my heart rate to be higher than it was!

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01/05/19 5:00 1,128m 2:12.9 View workout
01/04/19 v3:00/r...3 1,515m 1:58.8 View workout
01/04/19 9:22 1,893m 2:28.6 View workout
01/04/19 v3:00/r...3 1,558m 1:55.5 View workout
01/04/19 2:49 490m 2:53.0 View workout
01/04/19 800m 2:50.1 1:46.3 View workout
01/04/19 15:48 3,432m 2:18.1 View workout
01/04/19 2:37 573m 2:17.1 View workout
01/04/19 1:15:00.0 11,700m 3:12.3 View workout
01/02/19 59:00.0 10,600m 2:46.9 View workout
12/30/18 1:01:05 13,523m 2:15.5 View workout
12/29/18 4x14:20/1:00r 12,621m 2:16.2 View workout
12/28/18 10:00 1,950m 2:33.8 View workout
12/28/18 v800m/1:00r...4 2,000m 1:46.7 View workout
12/28/18 1:38 314m 2:36.0 View workout
12/28/18 3:50 1,029m 1:51.9

An aborted 2000m test.

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12/28/18 6:00 1,293m 2:19.2 View workout
12/28/18 1:05 299m 1:49.8 View workout