Philip White
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/26/19 |
7:00.2 |
2,000m |
1:45.0 |
RowErg |
View workout
|
01/26/19 |
13:47.0 |
3,071m |
2:14.6 |
RowErg |
View workout
|
01/25/19 |
20:00 |
4,500m |
2:13.3 |
Dynamic |
View workout
|
01/23/19 |
10:01 |
2,125m |
2:21.4 |
Dynamic |
View workout
|
01/23/19 |
1000m |
3:27.8 |
1:43.9 |
Dynamic |
View workout
|
01/23/19 |
4:07 |
896m |
2:17.9 |
Dynamic |
View workout
|
01/23/19 |
500m |
1:43.8 |
1:43.8 |
Dynamic |
View workout
|
01/23/19 |
20:00 |
4,638m |
2:09.3 |
Dynamic |
View workout
|
01/20/19 |
6:07 |
1,016m |
3:01.0 |
Dynamic |
View workout
|
01/20/19 |
4x1000m/5:00r |
14:24.9 |
1:48.1 |
Dynamic |
View workout
|
01/20/19 |
30:00 |
6,629m |
2:15.7 |
Dynamic |
View workout
|
01/19/19 |
5:27 |
768m |
3:33.4 |
RowErg |
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|
01/19/19 |
2000m |
7:04.4 |
1:46.1 |
RowErg |
View workout
|
01/19/19 |
20:12 |
4,417m |
2:17.2 |
RowErg |
View workout
|
01/18/19 |
1:10:00.0 |
12,500m |
2:48.0 |
Water |
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|
01/17/19 |
9:08 |
1,703m |
2:40.9 |
Dynamic |
View workout
|
01/17/19 |
4x3:00/2:00r |
3,312m |
1:48.6 |
Dynamic |
View workout
|
01/17/19 |
20:00 |
4,509m |
2:13.0 |
Dynamic |
View workout
|
01/14/19 |
10:00 |
2,028m |
2:27.9 |
Dynamic |
View workout
|
01/14/19 |
v4:00/1:00r...4 |
3,260m |
1:59.6 |
Dynamic |
View workout
|
01/14/19 |
v10:00/r...3 |
5,092m |
1:57.8 |
Dynamic |
View workout
|
01/14/19 |
20:00 |
4,561m |
2:11.5 |
Dynamic |
View workout
|
01/14/19 |
2:08 |
482m |
2:12.7 |
Dynamic |
View workout
|
01/12/19 |
v250m/3:00r...9 |
3,750m |
1:47.3 |
RowErg |
View workout
|
01/12/19 |
7:57 |
1,690m |
2:21.3 |
RowErg |
View workout
|