Philip White
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/25/19 |
1:03 |
193m |
2:45.0 |
SkiErg |
View workout
|
02/25/19 |
1:04:00.0 |
11,400m |
2:48.4 |
Water |
View workout
|
02/22/19 |
3x23:00/2:00r |
15,383m |
2:14.5 |
Dynamic |
View workout
|
02/20/19 |
10:00.0 |
1,931m |
2:35.3 |
SkiErg |
View workout
|
02/20/19 |
8:00.0 |
1,537m |
2:36.1 |
SkiErg |
View workout
|
02/20/19 |
1:05.2 |
199m |
2:43.8 |
SkiErg |
View workout
|
02/20/19 |
1:07:00.0 |
12,900m |
2:35.8 |
Water |
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|
02/19/19 |
4x14:00/1:00r |
12,654m |
2:12.7 |
Dynamic |
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|
02/18/19 |
1:17:00.0 |
12,500m |
3:04.8 |
Water |
View workout
|
02/15/19 |
1:05:00.0 |
11,000m |
2:57.2 |
Water |
View workout
|
02/14/19 |
3x9:20/0:40r |
6,211m |
2:15.2 |
Dynamic |
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|
02/11/19 |
2x10:00/3:00r |
5,094m |
1:57.7 |
Dynamic |
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|
02/11/19 |
15:00 |
3,563m |
2:06.2 |
Dynamic |
View workout
|
02/11/19 |
7:30.0 |
2,001m |
1:52.4 |
RowErg |
View workout
|
02/11/19 |
5:00.0 |
1,207m |
2:04.2 |
RowErg |
View workout
|
02/08/19 |
16:51 |
3,686m |
2:17.2 |
Dynamic |
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|
02/08/19 |
3x12:00/1:00r |
7,991m |
2:15.1 |
Dynamic |
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|
02/08/19 |
1:01:00.0 |
10,700m |
2:51.0 |
Water |
View workout
|
02/01/19 |
1:05:00.0 |
9,700m |
3:21.0 |
Water |
View workout
|
01/31/19 |
1:00:00.0 |
5,150m |
5:49.5 |
Water |
View workout
|
01/31/19 |
1:00:00.0 |
9,600m |
3:07.5 |
Water |
View workout
|
01/26/19 |
7:00.0 |
1,500m |
2:20.0 |
RowErg |
View workout
|
01/26/19 |
1:36.8 |
500m |
1:36.8 |
RowErg |
View workout
|
01/26/19 |
11:00.0 |
2,500m |
2:12.0 |
RowErg |
View workout
|
01/26/19 |
15:21.2 |
3,014m |
2:32.8 |
RowErg |
View workout
|