Paul Read

Log

Date Workout Score Ave Comments Action
03/01/20 4000m 17:40.3 2:12.5 View workout
03/01/20 3x4000m/1:30r 50:58.1 2:07.4 View workout
02/29/20 3x22:00/2:00r 15,108m 2:11.0 View workout
02/28/20 4x4000m/1:30r 1:09:12.2 2:09.7 View workout
02/18/20 3x22:00/2:00r 15,805m 2:05.2 View workout
02/16/20 4x4000m/1:30r 1:06:44.7 2:05.1 View workout
02/15/20 2x22:00/2:00r 10,102m 2:10.6 View workout
02/14/20 4x4000m/1:30r 1:07:24.8 2:06.4 View workout
02/13/20 3x22:00/2:00r 15,690m 2:06.1 View workout
02/10/20 4x4000m/1:30r 1:08:55.9 2:09.2 View workout
02/09/20 1:06:00.0 15,328m 2:09.1 View workout
02/06/20 4x4000m/1:30r 1:05:26.8 2:02.7 View workout
02/05/20 3x22:00/2:00r 15,957m 2:04.0 View workout
02/02/20 4x4000m/1:30r 1:08:46.4 2:08.9 View workout
02/01/20 5x1000m/7:00r 18:02.4 1:48.2 View workout
02/01/20 5:07 1,063m 2:24.8 View workout
01/31/20 1x22:00/2:00r 5,248m 2:05.7 View workout
01/31/20 1x22:00/2:00r 5,264m 2:05.3 View workout
01/31/20 1x22:00/2:00r 5,307m 2:04.3 View workout
01/30/20 4x4000m/1:30r 1:08:15.8 2:07.9 View workout
01/28/20 1x15:00/4:00r 3,755m 1:59.8 View workout
01/28/20 1x15:00/4:00r 3,771m 1:59.3 View workout
01/27/20 3x22:00/2:00r 15,312m 2:09.3 View workout
01/23/20 4x4000m/1:30r 1:07:53.8 2:07.3 View workout
01/22/20 3x22:00/2:00r 15,536m 2:07.4 View workout