Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/20/20 |
10:04 |
2,394m |
2:06.2 |
RowErg |
View workout
|
04/19/20 |
3x16:30/1:45r |
11,588m |
2:08.1 |
RowErg |
View workout
|
04/16/20 |
3x16:30/1:45r |
11,684m |
2:07.0 |
RowErg |
View workout
|
04/15/20 |
3x16:30/1:45r |
11,550m |
2:08.5 |
RowErg |
View workout
|
04/14/20 |
3x16:30/1:45r |
11,426m |
2:09.9 |
RowErg |
View workout
|
04/12/20 |
3x15:00/1:30r |
10,614m |
2:07.1 |
RowErg |
View workout
|
04/10/20 |
3x15:00/1:30r |
10,523m |
2:08.2 |
RowErg |
View workout
|
04/07/20 |
15:00 |
3,501m |
2:08.5 |
RowErg |
View workout
|
04/07/20 |
2x15:00/1:30r |
6,982m |
2:08.9 |
RowErg |
View workout
|
04/06/20 |
3x15:00/1:30r |
10,515m |
2:08.3 |
RowErg |
View workout
|
04/05/20 |
3x15:00/1:30r |
10,504m |
2:08.5 |
RowErg |
View workout
|
04/04/20 |
3x15:00/1:30r |
10,399m |
2:09.8 |
RowErg |
View workout
|
04/01/20 |
4x15:00/1:30r |
13,490m |
2:13.4 |
RowErg |
View workout
|
03/28/20 |
2x15:00/1:30r |
6,906m |
2:10.3 |
RowErg |
View workout
|
03/27/20 |
7x15:00/1:30r |
13,640m |
3:50.9 |
RowErg |
View workout
|
03/23/20 |
4x4000m/1:30r |
1:09:26.4 |
2:10.2 |
RowErg |
View workout
|
03/21/20 |
3x22:00/2:00r |
15,183m |
2:10.4 |
RowErg |
View workout
|
03/20/20 |
4x4000m/1:30r |
1:10:13.4 |
2:11.6 |
RowErg |
View workout
|
03/16/20 |
3x22:00/2:00r |
15,462m |
2:08.0 |
RowErg |
View workout
|
03/14/20 |
4x4000m/1:30r |
1:09:23.7 |
2:10.1 |
RowErg |
View workout
|
03/11/20 |
3x22:00/2:00r |
15,039m |
2:11.6 |
RowErg |
View workout
|
03/10/20 |
4x4000m/1:30r |
1:08:33.0 |
2:08.5 |
RowErg |
View workout
|
03/06/20 |
3x22:00/2:00r |
15,498m |
2:07.7 |
RowErg |
View workout
|
03/05/20 |
2x4000m/1:30r |
33:51.2 |
2:06.9 |
RowErg |
View workout
|
03/02/20 |
3x22:00/2:00r |
15,482m |
2:07.8 |
RowErg |
View workout
|