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Log

Date Workout Score Ave Comments Action
08/09/17 500m 1:49.0 1:49.0

Part of 750M - 500M - 250M (You Go / I Go)

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08/09/17 2:37.5 750m 1:45.0

Part of 750M - 500M - 250M (You Go / I Go)

 View workout
08/02/17 1000m 3:57.4 1:58.7 View workout
08/02/17 1000m 3:44.8 1:52.4 View workout
08/02/17 4:19 1,032m 2:05.8 View workout
08/01/17 30:00 7,404m 2:01.5 View workout
07/29/17 4:16 1,037m 2:03.6 View workout
07/27/17 500m 1:41.8 1:41.8 View workout
07/27/17 500m 1:40.2 1:40.2 View workout
07/24/17 2:05 527m 1:58.8 View workout
07/19/17 3x0:30/0:30r 442m 1:41.8 View workout
07/19/17 500m 1:39.0 1:39.0 View workout
07/19/17 4:01 1,031m 1:57.3 View workout
07/15/17 4:11.0 1,018m 2:03.2

Warm up

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06/28/17 2:21 557m 2:06.9

Warm up

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06/23/17 5:05 1,260m 2:01.1 View workout
06/23/17 500m 1:35.6 1:35.6 View workout
06/23/17 100m 0:17.7 1:28.5 View workout
06/23/17 100m 0:18.0 1:30.0 View workout
06/23/17 100m 0:18.1 1:30.5 View workout
06/23/17 4:07 1,050m 1:57.8

Warm up

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06/21/17 3:59 1,033m 1:56.1

Warm up

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06/21/17 100m 0:19.8 1:39.0

Part of Row to Hell (500-400-300-200-100)
End of Class

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06/21/17 0:41.3 200m 1:43.2

Part of Row to Hell (500-400-300-200-100)
End of Class

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06/21/17 1:01.6 300m 1:42.6

Part of Row to Hell (500-400-300-200-100)
End of Class

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