Steven Toto

Log

Date Workout Score Ave Comments Action
10/16/19 1:00.0 293m 1:42.3

Rd 2 of 4 Intervals

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10/16/19 1:00.0 292m 1:42.7

Rd 1 of 4 Intervals

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10/16/19 1:00.0 279m 1:47.5

Rd 4 of 4 Intervals

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10/16/19 1:00.0 280m 1:47.1

Rd 3 of 4 Intervals

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10/16/19 1:00.0 282m 1:46.3

Rd 2 of 4 Intervals

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10/16/19 1:00.0 288m 1:44.1

Rd 1 of 4 Intervals

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10/16/19 1:06.0 299m 1:50.3

Warm up

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10/16/19 1:06.0 287m 1:54.9

Warm up

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10/15/19 8:15 2,032m 2:02.0 View workout
10/11/19 1000m 3:19.6 1:39.8 View workout
10/11/19 4:21 1,052m 2:04.2 View workout
10/10/19 5:25 1,288m 2:06.5 View workout
10/09/19 500m

Warm up meters via calories (4 x 10)

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10/09/19 273m

Recovery meters during the intervals

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10/09/19 0:30.0 160m 1:33.7

Interval 10 of 10

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10/09/19 0:30.0 155m 1:36.7

Interval 9 of 10

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10/09/19 0:30.0 155m 1:36.7

Interval 8 of 10

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10/09/19 0:30.0 154m 1:37.4

Interval 7 of 10

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10/09/19 0:30.0 153m 1:38.0

Interval 6 of 10

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10/09/19 0:30.0 151m 1:39.3

Interval 5 of 10

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10/09/19 0:30.0 150m 1:40.0

Interval 4 of 10

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10/09/19 0:30.0 149m 1:40.6

Interval 3 of 10

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10/09/19 0:30.0 148m 1:41.3

Interval 2 of 10

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10/09/19 0:30.0 144m 1:44.1

Interval 1 of 10

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10/09/19 274m

Part of AMRAP

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