Steven Toto

Log

Date Workout Score Ave Comments Action
01/07/21 v50c/2:00r...5 3,209m 1:46.8 View workout
01/06/21 20:25.4 5,019m 2:02.0

5K Row for Calories

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01/05/21 32:55 8,015m 2:03.2 View workout
01/04/21 v500m/2:00r...5 1,500m 1:43.9 View workout
01/01/21 2021m 7:29.0 1:51.0 View workout
12/30/20 12:13 3,114m 1:57.7 View workout
12/28/20 5:52 1,528m 1:55.3 View workout
12/28/20 3:53 1,095m 1:46.6 View workout
12/27/20 10:14 2,622m 1:57.2 View workout
12/24/20 537m

4 Rds. 10 calorie row

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12/19/20 4:10 1,059m 1:58.3 View workout
12/19/20 10x0:30/0:30r 1,561m 1:36.0 View workout
12/19/20 10:07 2,537m 1:59.6 View workout
12/16/20 2:30 703m 1:46.7 View workout
12/15/20 5:07 1,264m 2:01.4 View workout
12/15/20 4x500m/1:00r 6:52.1 1:43.0 View workout
12/15/20 4:09 1,021m 2:01.9 View workout
12/14/20 12:06 3,062m 1:58.5 View workout
12/11/20 3:05 882m 1:44.9 View workout
12/09/20 8:05 2,020m 2:00.0 View workout
12/09/20 0:47.0 248m 1:34.7

20 Calorie Row - part of conditioning

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12/09/20 0:48.0 254m 1:34.4

20 Calorie Row - part of conditioning

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12/08/20 10:23 2,615m 1:59.1 View workout
12/06/20 20:33 5,021m 2:02.8 View workout
12/05/20 500m 1:46.4 1:46.4 View workout