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Log

Date Workout Score Ave Comments Action
07/08/21 v1:00/1:00r...7 4,393m 1:49.2 View workout
07/08/21 4:11 1,022m 2:02.8 View workout
07/06/21 5:20.0 1,560m 1:42.5

8 Rds: 40s w/ 20s rec
200, 199, 196, 194, 193, 193, 192, 193

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07/06/21 874m

Part of warm up (3 x 60s row)

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06/29/21 7x100m/0:30r 2:08.3 1:31.6 View workout
06/27/21 8x0:30/0:30r 1,237m 1:37.0 View workout
06/27/21 1:57 531m 1:50.1 View workout
06/27/21 4:07 1,055m 1:57.1 View workout
06/23/21 950m

Part of team 2500M Ski (6 x 25 pulls)

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06/23/21 477m

3 x 30s row - warm up

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06/22/21 1:48 523m 1:44.1 View workout
06/22/21 1:52 522m 1:48.0 View workout
06/22/21 2:00 527m 1:54.5 View workout
06/20/21 4:06 1,051m 1:57.0 View workout
06/20/21 1:00 336m 1:29.2 View workout
06/20/21 4:08 1,029m 2:00.5 View workout
06/18/21 3:48 1,028m 1:50.9 View workout
06/18/21 4:07 1,023m 2:00.8 View workout
06/15/21 4:10 1,025m 2:02.3 View workout
06/15/21 4x500m/2:00r 6:59.4 1:44.8 View workout
06/15/21 4:06 1,026m 2:00.1 View workout
06/14/21 4:06 1,056m 1:56.6 View workout
06/14/21 1:07 268m 2:06.3 View workout
06/12/21 2:22 545m 2:10.3 View workout
06/12/21 2:39 615m 2:09.9 View workout