Steven Toto

Log

Date Workout Score Ave Comments Action
04/16/21 640m

3 x 40s as part of Tabata

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04/12/21 4:20 1,032m 2:06.3 View workout
04/12/21 v750m/r...8 4,000m 1:49.3

Row Series IX - Event 1 - Rest On, Rest Off

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04/12/21 4:15 1,036m 2:03.2 View workout
04/10/21 0:53.5 300m 1:29.1

Part of LIFW Workout

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04/10/21 0:33.6 200m 1:24.0

Part of LIFW Workout

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04/10/21 0:17.1 100m 1:25.5

Part of LIFW Workout

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04/10/21 0:17.5 100m 1:27.5

Part of LIFW Workout

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04/04/21 10:10 2,626m 1:56.2 View workout
03/26/21 5:08 1,238m 2:04.5 View workout
03/25/21 10:12 2,562m 1:59.5 View workout
03/23/21 3:15.0 777m 2:05.4 View workout
03/22/21 v1:00/0:30r...4 1,207m 1:39.4 View workout
03/20/21 2x2:00/0:30r 1,164m 1:43.0 View workout
03/20/21 2x2:00/0:30r 1,143m 1:44.9 View workout
03/20/21 12:22 3,022m 2:02.7 View workout
03/19/21 6:25 1,565m 2:03.1 View workout
03/19/21 0:36.6 202m 1:30.5

20 Cal Row as part of LIFW Challenge

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03/15/21 10x15c/1:30r 5:14.1 1:35.1 View workout
03/15/21 1500m 5:46.2 1:55.4 View workout
03/13/21 1000m

Part of partner 2K Row (4 x 250M) w/ low plank

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03/09/21 10:08 2,554m 1:59.1 View workout
03/06/21 3:35.5 1,000m 1:47.7

Finisher for class - moderate

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03/06/21 1:00.0 306m 1:38.0

Interval 3 of 3 for class

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03/06/21 2:00.0 560m 1:47.1

Interval 2 of 3 for class

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