Steven Toto 15:00 row
3,800
Meters
15:00.0
Time
1:58.4
Pace
254
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 112 |
August 02, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,800 | 1:58.4 | 211 | 1025 | 23 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 23 |
| 6:00.0 | 736 | 2:02.2 | 191 | 958 | 23 |
| 9:00.0 | 764 | 1:57.8 | 214 | 1036 | 23 |
| 12:00.0 | 759 | 1:58.5 | 210 | 1022 | 23 |
| 15:00.0 | 802 | 1:52.2 | 248 | 1152 | 24 |
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Workout Graph
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