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Log

Date Workout Score Ave Comments Action
05/22/24 10:16 2,521m 2:02.1 View workout
05/21/24 100m 0:17.9 1:29.5 View workout
05/21/24 250m 0:52.5 1:45.0 View workout
05/21/24 500m 1:47.8 1:47.8 View workout
05/20/24 6:32 1,523m 2:08.8 View workout
05/15/24 1:55.0 602m 1:35.5

2 x 25 Cal w/ float as part of finisher

 View workout
05/14/24 v250m/0:38r...5 1,250m 1:59.0 View workout
05/12/24 6:31 1,565m 2:05.0 View workout
05/12/24 1:00 342m 1:27.7 View workout
05/12/24 5:59 1,509m 1:58.9 View workout
05/09/24 5x200m/0:30r 3:18.7 1:39.3 View workout
05/02/24 8:35 2,021m 2:07.4 View workout
04/30/24 225m

Part of conditioning (20 cals)

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04/30/24 207m

Part of conditioning (15 cals)

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04/29/24 10:25 2,525m 2:03.8 View workout
04/19/24 402m

3 x 10 cal row w/ float (part of finisher)

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04/18/24 850m

4 x 200M row w/ float (part of finisher)

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04/18/24 150m

3 x 5 Cal row (warm up)

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04/16/24 3000m 11:58.3 1:59.7 View workout
04/12/24 1:30 432m 1:44.1 View workout
04/06/24 20:55 5,025m 2:04.8 View workout
04/05/24 6:03 1,567m 1:55.9 View workout
04/05/24 5:08 1,237m 2:04.4 View workout
04/03/24 8:25 2,026m 2:04.6 View workout
04/02/24 360m

3 x 100m with float as warm up for class

 View workout