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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
03/05/24 3:16 912m 1:47.7 View workout
03/04/24 5x200m/0:30r 3:19.8 1:39.9 View workout
03/03/24 10:06 2,527m 1:59.9 View workout
02/28/24 100m 0:16.9 1:24.5 View workout
02/28/24 3:00 772m 1:57.0 View workout
02/27/24 671m

Part of finisher - 3 x 200M w/ other stuff

 View workout
02/25/24 12:15 3,022m 2:01.7 View workout
02/22/24 900m

Part of AMRAP

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02/16/24 v8c/2:13r...5 511m 1:46.6 View workout
02/14/24 453m

3 x 30s Ski as part of finisher

 View workout
02/09/24 8:19 2,055m 2:01.4 View workout
02/09/24 1:00 334m 1:29.8 View workout
02/09/24 12:14 3,020m 2:01.5 View workout
02/07/24 100m 0:17.6 1:28.0 View workout
02/07/24 100m 0:17.7 1:28.5 View workout
02/07/24 6:06 1,527m 1:59.8 View workout
02/06/24 1000m

5 x 200M w/ partner as finisher

 View workout
02/06/24 510m

3 x 20 pulls as part of warm up

 View workout
02/05/24 100m 0:17.4 1:27.0 View workout
02/05/24 100m 0:17.2 1:26.0 View workout
02/05/24 1:17 332m 1:56.4 View workout
02/04/24 10:00 2,539m 1:58.1 View workout
01/31/24 12:41 3,012m 2:06.3 View workout
01/30/24 10:32 2,522m 2:05.3 View workout
01/29/24 8:23 2,024m 2:04.3 View workout