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Log

Date Workout Score Ave Comments Action
11/03/19 7:24.7 2,000m 1:51.1

WU

 View workout
11/02/19 2000m 8:27.9 2:06.9 View workout
11/02/19 30:00 8,136m 1:50.6 View workout
11/02/19 2000m 7:46.4 1:56.6 View workout
11/02/19 8:27.9 2,000m 2:06.9

CD

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11/02/19 30:00 8,136m 1:50.6

30 min

 View workout
11/02/19 7:46.4 2,000m 1:56.6

WU

 View workout
10/30/19 1000m 4:15.4 2:07.7 View workout
10/30/19 v2:00/r...16 8,728m 1:49.9 View workout
10/30/19 2000m 7:49.6 1:57.4 View workout
10/30/19 4:15.4 1,000m 2:07.7

CD

 View workout
10/30/19 32:00.0 8,728m 1:49.9

4x8 min /r2 min
SPM 22,24,26,28
SPM 24,26,28,30
SPM 26,28,30,32
SPM 28,30,32,34

 View workout
10/30/19 7:49.6 2,000m 1:57.4

WU

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10/25/19 2000m 8:16.9 2:04.2 View workout
10/25/19 6x1000m/2:30r 21:24.9 1:47.0 View workout
10/25/19 2000m 7:48.1 1:57.0 View workout
10/25/19 8:16.9 2,000m 2:04.2

CD

 View workout
10/25/19 21:24.9 6,000m 1:47.0

6x100m/r2:30
SPM 22,24,26,28,30,32

 View workout
10/25/19 7:48.1 2,000m 1:57.0

WU

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10/23/19 2000m 8:13.3 2:03.3 View workout
10/23/19 2000m 7:48.4 1:57.1 View workout
10/23/19 10x0:30/0:30r 1,611m 1:33.1 View workout
10/23/19 10x0:30/0:30r 1,547m 1:36.9 View workout
10/23/19 2000m 7:40.2 1:55.0 View workout
10/23/19 8:13.3 2,000m 2:03.3

CD

View workout