Stephen Ferguson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/22/17 |
10000m |
1:06:48.2 |
3:20.4 |
Paddle |
View workout
|
06/21/17 |
10000m |
1:03:20.7 |
3:10.0 |
Paddle |
View workout
|
06/18/17 |
10000m |
1:00:37.3 |
3:01.8 |
Paddle |
View workout
|
06/17/17 |
1:06:42.2 |
10,000m |
3:20.1 |
Paddle |
View workout
|
06/16/17 |
10000m |
1:09:30.9 |
3:28.5 |
Paddle |
View workout
|
06/16/17 |
30:00.0 |
4,226m |
3:32.9 |
Paddle |
View workout
|
06/15/17 |
30:00 |
4,739m |
3:09.9 |
Paddle |
View workout
|
06/15/17 |
10000m |
1:02:48.8 |
3:08.4 |
Paddle |
View workout
|
06/14/17 |
10000m |
1:04:32.8 |
3:13.6 |
Paddle |
View workout
|
06/13/17 |
1:18:28.0 |
12,000m |
3:16.1 |
Paddle |
View workout
|
06/09/17 |
2000m |
10:30.1 |
2:37.5 |
RowErg |
View workout
|
06/06/17 |
9:54.4 |
2,000m |
2:28.6 |
RowErg |
View workout
|
06/06/17 |
40:59.7 |
6,000m |
3:24.9 |
Paddle |
View workout
|
06/05/17 |
1:16:40.7 |
12,000m |
3:11.6 |
Paddle |
View workout
|
06/05/17 |
21097m |
2:18:21.8 |
3:16.7 |
Paddle |
View workout
|
06/02/17 |
30:00.0 |
5,611m |
2:40.3 |
RowErg |
View workout
|
06/02/17 |
30:00.0 |
4,671m |
3:12.6 |
Paddle |
View workout
|
06/01/17 |
1:10:22.1 |
10,000m |
3:31.1 |
Paddle |
View workout
|
05/27/17 |
12:36.0 |
2,000m |
3:09.0 |
Paddle |
View workout
|
05/27/17 |
2000m |
10:37.1 |
2:39.2 |
RowErg |
View workout
|
05/27/17 |
2000m |
11:04.5 |
2:46.1 |
RowErg |
View workout
|
05/27/17 |
10000m |
1:05:52.8 |
3:17.6 |
Paddle |
View workout
|
05/26/17 |
1:20:35.1 |
12,000m |
3:21.4 |
Paddle |
View workout
|
05/25/17 |
16:48.8 |
3,000m |
2:48.1 |
RowErg |
View workout
|
05/25/17 |
10000m |
1:05:47.0 |
3:17.3 |
Paddle |
View workout
|