Stephen Ferguson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/25/17 |
1:07:05.3 |
10,000m |
3:21.2 |
Paddle |
View workout
|
04/22/17 |
21097m |
2:18:34.3 |
3:17.0 |
RowErg |
View workout
|
04/21/17 |
10000m |
1:05:26.0 |
3:16.3 |
Paddle |
View workout
|
04/20/17 |
10000m |
1:07:57.3 |
3:23.8 |
Paddle |
View workout
|
04/19/17 |
10000m |
1:08:50.3 |
3:26.5 |
Paddle |
View workout
|
04/19/17 |
10000m |
1:05:45.2 |
3:17.2 |
Paddle |
View workout
|
04/18/17 |
10000m |
1:07:21.5 |
3:22.0 |
Paddle |
View workout
|
04/13/17 |
4:36.0 |
1,000m |
2:18.0 |
RowErg |
View workout
|
04/13/17 |
10000m |
1:03:26.7 |
3:10.3 |
Paddle |
View workout
|
04/13/17 |
24:24.8 |
3,826m |
3:11.4 |
Paddle |
View workout
|
04/12/17 |
10000m |
1:02:30.0 |
3:07.5 |
Paddle |
View workout
|
04/11/17 |
10000m |
1:05:05.4 |
3:15.2 |
Paddle |
View workout
|
04/10/17 |
10000m |
1:08:27.1 |
3:25.3 |
Paddle |
View workout
|
04/08/17 |
10000m |
1:06:18.9 |
3:18.9 |
Paddle |
View workout
|
04/07/17 |
1:00:00 |
9,207m |
3:15.5 |
Paddle |
View workout
|
04/06/17 |
40:31.2 |
6,010m |
3:22.2 |
Paddle |
View workout
|
04/05/17 |
30:00 |
4,716m |
3:10.8 |
Paddle |
View workout
|
04/04/17 |
1:07:30.1 |
10,011m |
3:22.2 |
Paddle |
View workout
|
04/03/17 |
1:09:05.5 |
10,011m |
3:27.0 |
Paddle |
View workout
|
03/29/17 |
1:00:00 |
8,611m |
3:29.0 |
Paddle |
View workout
|
03/27/17 |
30:00 |
4,474m |
3:21.1 |
Paddle |
View workout
|