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Fall Team Challenge September 15–October 15

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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
03/09/23 1001m 4:26.3 2:13.0 View workout
03/08/23 1000m 4:29.8 2:14.9 View workout
03/08/23 4193m 16:45.5 1:59.9 View workout
03/08/23 4x750m/2:00r 8:47.5 1:47.4

Row WOW - 4.3.23 - Free FM WOW
app.erg.zone/w/6ZYobteBTzWyRZRyr9S0xw

 View workout
03/08/23 2500m 10:39.0 2:07.8

2,5k oppvarming
app.erg.zone

 View workout
03/07/23 1582m 6:59.8 2:12.6 View workout
03/07/23 v1000m/1:00r...6 6,000m 1:50.9

CTC March

 View workout
03/07/23 6:56 1,579m 2:11.8 View workout
03/06/23 10000m 39:57.9 1:59.8 View workout
03/05/23 5000m 19:57.9 1:59.7 View workout
03/04/23 1151m 4:54.3 2:07.8 View workout
03/04/23 v1000m/1:00r...6 6,000m 1:53.7

CTC March

 View workout
03/04/23 9:01 2,034m 2:13.0 View workout
03/03/23 1360m 5:49.3 2:08.4 View workout
03/03/23 v1000m/1:00r...6 6,000m 1:56.7

CTC March

 View workout
03/03/23 7:42 1,806m 2:08.1 View workout
03/02/23 1754m 7:29.9 2:08.2 View workout
03/02/23 6x1000m/1:00r 23:58.0 1:59.8

Mar 2023 - The Super Sixties 6 with 60 - CTC Members
app.erg.zone/w/mZLfypjaS…

 View workout
03/02/23 1505m 6:43.6 2:14.0

2,5k oppvarming
app.erg.zone

 View workout
03/01/23 10000m 39:55.1 1:59.7 View workout
02/28/23 1000m 3:59.3 1:59.6 View workout
02/28/23 4764m 19:00.0 1:59.6 View workout
02/28/23 236m 0:55.6 1:57.7

2000m

 View workout
02/28/23 3000m 13:00.1 2:10.0 View workout
02/27/23 1609m 6:29.0 2:00.8 View workout