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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Roger Rogne

Log

Date Workout Score Ave Comments Action
03/20/23 10000m 45:08.1 2:15.4 View workout
03/19/23 1043m 4:33.1 2:10.9 View workout
03/19/23 947c 1:03:46.4 2:07.9 View workout
03/18/23 5000m 19:59.7 1:59.9 View workout
03/18/23 2000m 7:08.1 1:47.0

2000m

 View workout
03/18/23 3000m 12:50.2 2:08.3 View workout
03/17/23 295m 1:22.3 2:19.4 View workout
03/17/23 v11:00/r...8 7,144m 1:53.3

2k training

 View workout
03/16/23 1:00:00 15,000m 2:00.0

1:00:00

 View workout
03/15/23 2152m 9:07.2 2:07.1 View workout
03/15/23 10000m 39:59.9 1:59.9 View workout
03/15/23 7:58.0 1,848m 2:09.3 View workout
03/14/23 3000m 12:59.3 2:09.8 View workout
03/13/23 2931m 12:56.8 2:12.5 View workout
03/13/23 v1250m/4:00r...6 4,000m 1:43.2

Row WOW - 11.3.23 - Free FM WOW
app.erg.zone/w/83bNvZmzT0SI7OxUY2Ss_A

…		 View workout
03/13/23 2500m 10:50.9 2:10.1

2,5k oppvarming
app.erg.zone

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03/11/23 1000m 3:59.8 1:59.9 View workout
03/11/23 988m 3:57.0 1:59.9 View workout
03/11/23 30:01 7,012m 2:08.4 View workout
03/11/23 1000m 3:59.9 1:59.9 View workout
03/10/23 1921m 8:28.2 2:12.2 View workout
03/10/23 v1000m/1:00r...6 6,000m 1:49.6

CTC March

 View workout
03/10/23 10:00 2,275m 2:11.9 View workout
03/09/23 1000m 4:44.0 2:22.0 View workout
03/09/23 10000m 38:56.6 1:56.8

IRL March

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